7.1 km | 00:42:01 | 05:57/km日期: 2019-09-19 16:32 - 卡路里: 546 Cal - 總步數: 7186 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 06'00" / 05'54" / 05'56" / 06'03" / 05'57" / 05'54" / 05'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'05") | 1006 / 1006 | 176 / 94 |
2 | | 05'53" (+00'01") | 1001 / 2007 | 176 / 96 |
3 | | 05'56" (+00'04") | 1008 / 3016 | 172 / 97 |
4 | | 05'59" (+00'07") | 1002 / 4018 | 170 / 97 |
5 | | 05'55" (+00'03") | 1004 / 5022 | 169 / 99 |
6 | | 05'52" | 1005 / 6028 | 167 / 101 |
7 | | 05'53" (+00'01") | 1003 / 7031 | 164 / 102 |
8 | | 06'34" (+00'42") | 55 / 7087 | 158 / 96 |
9月累積里程 :
59.90 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'54" | 00:11'54" |
3 | 05'56" | 00:17'50" |
4 | 06'03" | 00:23'53" |
5 | 05'57" | 00:29'50" |
6 | 05'54" | 00:35'44" |
7 | 05'55" | 00:41'39" |
7.1 | 06'34" | 00:42'01" |