10.3 km | 01:02:44 | 06:07/km日期: 2019-09-13 16:55 - 卡路里: 793 Cal - 總步數: 10552 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'08" / 06'09" / 06'03" / 06'03" / 06'09" / 06'17" / 06'07" / 05'59" / 06'04" / 06'05" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 | 172 / 94 |
| 2 | | 06'07" (+00'08") | 1005 / 2006 | 175 / 93 |
| 3 | | 06'02" (+00'03") | 1000 / 3007 | 173 / 95 |
| 4 | | 06'02" (+00'03") | 1000 / 4007 | 172 / 96 |
| 5 | | 06'09" (+00'10") | 1006 / 5013 | 170 / 95 |
| 6 | | 06'13" (+00'14") | 1001 / 6015 | 164 / 97 |
| 7 | | 06'05" (+00'06") | 1004 / 7020 | 163 / 100 |
| 8 | | 05'59" | 1006 / 8026 | 163 / 102 |
| 9 | | 06'01" (+00'02") | 1000 / 9026 | 164 / 101 |
| 10 | | 06'06" (+00'07") | 1004 / 10030 | 163 / 100 |
| 11 | | 06'20" (+00'21") | 254 / 10285 | 163 / 96 |
9月累積里程 :
59.90 km 
Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 06'03" | 00:18'20" |
| 4 | 06'03" | 00:24'23" |
| 5 | 06'09" | 00:30'32" |
| 6 | 06'17" | 00:36'49" |
| 7 | 06'07" | 00:42'56" |
| 8 | 05'59" | 00:48'55" |
| 9 | 06'04" | 00:54'59" |
| 10 | 06'05" | 01:01'04" |
| 10.3 | 06'32" | 01:02'44" |
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