15.0 km | 01:12:45 | 04:50/km日期: 2019-09-15 07:33 - 平均心率: 187 - 卡路里: 879 Cal - 總步數: 13996 - 平均步頻: 192 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'12" / 04'41" / 04'48" / 04'48" / 04'30" / 04'41" / 04'45" / 04'46" / 04'59" / 04'49" / 04'54" / 04'59" / 04'56" / 04'51" / 04'44" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'42") | 1007 / 1007 | 186 / 103 |
| 2 | | 04'40" (+00'12") | 1001 / 2009 | 191 / 111 |
| 3 | | 04'47" (+00'19") | 1003 / 3012 | 191 / 109 |
| 4 | | 04'47" (+00'19") | 1001 / 4014 | 192 / 108 |
| 5 | | 04'28" | 1004 / 5019 | 194 / 114 |
| 6 | | 04'43" (+00'15") | 1005 / 6024 | 193 / 109 |
| 7 | | 04'51" (+00'23") | 1000 / 7025 | 193 / 106 |
| 8 | | 04'45" (+00'17") | 1006 / 8031 | 193 / 108 |
| 9 | | 04'57" (+00'29") | 1003 / 9035 | 192 / 104 |
| 10 | | 04'50" (+00'22") | 1008 / 10043 | 192 / 107 |
| 11 | | 04'46" (+00'18") | 1007 / 11050 | 192 / 108 |
| 12 | | 04'59" (+00'31") | 1003 / 12053 | 191 / 104 |
| 13 | | 04'58" (+00'30") | 1006 / 13060 | 192 / 104 |
| 14 | | 04'46" (+00'18") | 1004 / 14064 | 193 / 108 |
| 15 | | 04'43" (+00'15") | 1010 / 15075 | 195 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
190.15 km 
美津濃 Emperor\n\nEmperor 累積 :
2338.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'41" | 00:09'53" |
| 3 | 04'48" | 00:14'41" |
| 4 | 04'48" | 00:19'29" |
| 5 | 04'30" | 00:23'59" |
| 6 | 04'41" | 00:28'40" |
| 7 | 04'45" | 00:33'25" |
| 8 | 04'46" | 00:38'11" |
| 9 | 04'59" | 00:43'10" |
| 10 | 04'49" | 00:47'59" |
| 11 | 04'54" | 00:52'53" |
| 12 | 04'59" | 00:57'52" |
| 13 | 04'56" | 01:02'48" |
| 14 | 04'51" | 01:07'39" |
| 15 | 04'44" | 01:12'23" |
| 15.0 | 11'21" | 01:12'45" |
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