10.2 km | 01:00:53 | 05:59/km日期: 2019-09-07 16:56 - 卡路里: 786 Cal - 總步數: 10246 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'15" / 05'50" / 05'52" / 05'50" / 05'53" / 06'11" / 06'04" / 06'00" / 06'03" / 05'56" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'26") | 1001 / 1001 | 172 / 92 |
| 2 | | 05'48" | 1003 / 2004 | 171 / 100 |
| 3 | | 05'51" (+00'03") | 1001 / 3006 | 170 / 99 |
| 4 | | 05'49" (+00'01") | 1002 / 4009 | 171 / 100 |
| 5 | | 05'53" (+00'05") | 1010 / 5019 | 168 / 100 |
| 6 | | 06'06" (+00'18") | 1001 / 6020 | 164 / 99 |
| 7 | | 06'02" (+00'14") | 1003 / 7023 | 163 / 100 |
| 8 | | 05'59" (+00'11") | 1002 / 8026 | 166 / 100 |
| 9 | | 06'04" (+00'16") | 1003 / 9029 | 165 / 99 |
| 10 | | 05'54" (+00'06") | 1003 / 10033 | 168 / 100 |
| 11 | | 05'50" (+00'02") | 160 / 10193 | 171 / 100 |
9月累積里程 :
59.90 km 
Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'50" | 00:12'05" |
| 3 | 05'52" | 00:17'57" |
| 4 | 05'50" | 00:23'47" |
| 5 | 05'53" | 00:29'40" |
| 6 | 06'11" | 00:35'51" |
| 7 | 06'04" | 00:41'55" |
| 8 | 06'00" | 00:47'55" |
| 9 | 06'03" | 00:53'58" |
| 10 | 05'56" | 00:59'54" |
| 10.2 | 06'08" | 01:00'53" |
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