13.5 km | 01:13:30 | 05:26/km日期: 2019-08-07 18:14 - 平均心率: 120 - 卡路里: 559 Cal - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'28" / 05'07" / 05'22" / 05'00" / 05'11" / 05'31" / 05'38" / 05'25" / 05'21" / 06'01" / 06'04" / 05'23" / 05'20" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 311.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'07" | 00:10'35" |
| 3 | 05'22" | 00:15'57" |
| 4 | 05'00" | 00:20'57" |
| 5 | 05'11" | 00:26'08" |
| 6 | 05'31" | 00:31'39" |
| 7 | 05'38" | 00:37'17" |
| 8 | 05'25" | 00:42'42" |
| 9 | 05'21" | 00:48'03" |
| 10 | 06'01" | 00:54'04" |
| 11 | 06'04" | 01:00'08" |
| 12 | 05'23" | 01:05'31" |
| 13 | 05'20" | 01:10'51" |
| 13.5 | 05'20" | 01:13'30" |
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