5.1 km | 00:33:01 | 06:32/km日期: 2019-08-30 21:02 - 平均心率: 152 - 卡路里: 350 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 07'18" / 06'55" / 05'11" / 07'43" / 05'41" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'31") | 612 / 612 |
| 2 | | 43'43" (+39'12") | 46 / 659 |
| 3 | | 04'31" | 295 / 954 |
| 4 | | 05'04" (+00'33") | 297 / 1252 |
| 5 | | 05'19" (+00'48") | 293 / 1545 |
| 6 | | 05'19" (+00'48") | 298 / 1843 |
| 7 | | 28'21" (+23'50") | 71 / 1914 |
| 8 | | 04'54" (+00'23") | 295 / 2210 |
| 9 | | 05'06" (+00'35") | 305 / 2515 |
| 10 | | 05'21" (+00'50") | 305 / 2821 |
| 11 | | 05'14" (+00'43") | 306 / 3127 |
| 12 | | 26'49" (+22'18") | 112 / 3239 |
| 13 | | 05'11" (+00'40") | 299 / 3538 |
| 14 | | 05'25" (+00'54") | 299 / 3837 |
| 15 | | 05'32" (+01'01") | 301 / 4139 |
| 16 | | 05'35" (+01'04") | 299 / 4439 |
| 17 | | 05'40" (+01'09") | 299 / 4738 |
| 18 | | 05'40" (+01'09") | 310 / 5049 |
| 19 | | 05'21" (+00'50") | 5 / 5055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
105.21 km 
adidas pureboost dpr 累積 :
707.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'55" | 00:14'13" |
| 3 | 05'11" | 00:19'24" |
| 4 | 07'43" | 00:27'07" |
| 5 | 05'41" | 00:32'48" |
| 5.1 | 04'14" | 00:33'02" |
展開計圈分析
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