7.0 km | 00:49:43 | 07:07/km日期: 2019-08-21 19:51 - 天氣: 28c - 卡路里: 452 Cal - 平均步頻: 174
Pace: 07'00" / 06'43" / 06'41" / 13'17" / 07'04" / 12'03" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'20") | 1000 / 1000 |
| 2 | | 06'43" (+00'03") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 07'17" (+00'37") | 1000 / 4000 |
| 5 | | 07'03" (+00'23") | 1000 / 5000 |
| 6 | | 07'30" (+00'50") | 1000 / 6000 |
| 7 | | 07'40" (+01'00") | 972 / 6972 |
8月累積里程 :
117.72 km 
ASICS GEL451 累積 :
612.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'43" | 00:13'43" |
| 3 | 06'41" | 00:20'24" |
| 4 | 13'17" | 00:33'41" |
| 5 | 07'04" | 00:40'45" |
| 6 | 12'03" | 00:52'48" |
| 7.0 | 10'28" | 01:02'59" |
展開計圈分析
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