7.9 km | 01:16:11 | 09:38/km日期: 2014-06-26 19:53 - 卡路里: 693 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'17" / 06'11" / 07'35" / 04'19" / 03'59" / 04'21" / 14'30" / 32'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+03'33") | 2753 / 2753 |
| 2 | | 03'42" (+00'19") | 769 / 3522 |
| 3 | | 04'57" (+01'34") | 607 / 4130 |
| 4 | | 03'44" (+00'21") | 812 / 4942 |
| 5 | | 04'59" (+01'36") | 604 / 5547 |
| 6 | | 03'23" | 812 / 6359 |
| 7 | | 26'31" (+23'08") | 1597 / 7957 |
6月累積里程 : 227.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 07'35" | 00:20'03" |
| 4 | 04'19" | 00:24'22" |
| 5 | 03'59" | 00:28'21" |
| 6 | 04'21" | 00:32'42" |
| 7 | 14'30" | 00:47'12" |
| 7.9 | 32'18" | 01:16'11" |
展開計圈分析
留言 
