13.4 km | 01:21:22 | 06:05/km日期: 2019-07-16 04:36 - 總爬升: 133 m - 地點: 樟樹河堤 - 卡路里: 694 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'30" / 05'11" / 05'58" / 05'16" / 05'55" / 06'00" / 06'02" / 04'02" / 05'52" / 03'41" / 05'49" / 07'42" / 05'18" / 06'32" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'07") | 996 / 996 |
| 2 | | 05'14" (+00'56") | 1003 / 2000 |
| 3 | | 05'52" (+01'34") | 997 / 2998 |
| 4 | | 05'23" (+01'05") | 1099 / 4097 |
| 5 | | 05'52" (+01'34") | 1008 / 5106 |
| 6 | | 05'58" (+01'40") | 1001 / 6107 |
| 7 | | 04'52" (+00'34") | 1529 / 7637 |
| 8 | | 05'42" (+01'24") | 995 / 8632 |
| 9 | | 04'18" | 1394 / 10027 |
| 10 | | 05'49" (+01'31") | 1008 / 11035 |
| 11 | | 07'40" (+03'22") | 1001 / 12037 |
| 12 | | 05'20" (+01'02") | 996 / 13033 |
| 13 | | 06'31" (+02'13") | 1004 / 14038 |
7月累積里程 :
266.66 km 
MIZUNO WAVE SKY2 累積 :
1292.3 kmAndroid - OPPO CPH1607 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'58" | 00:16'39" |
| 4 | 05'16" | 00:21'55" |
| 5 | 05'55" | 00:27'50" |
| 6 | 06'00" | 00:33'50" |
| 7 | 06'02" | 00:39'52" |
| 8 | 04'02" | 00:43'54" |
| 9 | 05'52" | 00:49'46" |
| 10 | 03'41" | 00:53'27" |
| 11 | 05'49" | 00:59'16" |
| 12 | 07'42" | 01:06'58" |
| 13 | 05'18" | 01:12'16" |
| 14 | 06'32" | 01:18'48" |
| 13.7 | -7'-22" | 01:21'08" |
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