|  48.0 km | 08:35:02 | 10:43/km | 第78馬| 官方成績 | | 日期 | 2014-06-23 | | 成績 | 08:35:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'06" (+19'59") | 01:30'25" (+06'00") | | 00:47'19" (+24'12") | | 00:47'05" (+23'58") | 01:47'34" (+23'09") | | 01:00'29" (+37'22") | | 00:46'13" (+23'06") | 01:35'46" (+11'21") | | 00:49'33" (+26'26") | | 01:01'18" (+38'11") | 01:24'25" | | 00:23'07" | | 00:59'40" (+36'33") | 00:00'00" | |
日期: 2014-06-23 05:31 - 平均心率: 106 - 卡路里: 4084 Cal - 溫度: 25°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'11" (+07'04") | 1013 / 1013 | | 2 | | 08'24" (+06'17") | 1012 / 2025 | | 3 | | 08'19" (+06'12") | 1012 / 3037 | | 4 | | 08'41" (+06'34") | 1016 / 4054 | | 5 | | 08'26" (+06'19") | 1015 / 5069 |
| 6 | | 08'36" (+06'29") | 1010 / 6080 | | 7 | | 07'52" (+05'45") | 1014 / 7094 | | 8 | | 09'59" (+07'52") | 1010 / 8105 | | 9 | | 12'51" (+10'44") | 1023 / 9129 | | 10 | | 07'49" (+05'42") | 1002 / 10131 | | 11 | | 08'30" (+06'23") | 1014 / 11146 | | 12 | | 08'00" (+05'53") | 1016 / 12163 | | 13 | | 10'27" (+08'20") | 1014 / 13177 | | 14 | | 12'11" (+10'04") | 1013 / 14191 | | 15 | | 08'06" (+05'59") | 1022 / 15213 | | 16 | | 13'39" (+11'32") | 1033 / 16247 | | 17 | | 09'00" (+06'53") | 1017 / 17264 | | 18 | | 12'25" (+10'18") | 1023 / 18288 | | 19 | | 16'17" (+14'10") | 1036 / 19324 | | 20 | | 08'41" (+06'34") | 1020 / 20345 | | 21 | | 07'36" (+05'29") | 1009 / 21354 | | 22 | | 07'06" (+04'59") | 1011 / 22365 | | 23 | | 12'51" (+10'44") | 1020 / 23386 | | 24 | | 09'42" (+07'35") | 1013 / 24399 | | 25 | | 08'21" (+06'14") | 1011 / 25411 | | 26 | | 15'08" (+13'01") | 1078 / 26490 | | 27 | | 09'05" (+06'58") | 1017 / 27507 | | 28 | | 08'28" (+06'21") | 1015 / 28523 | | 29 | | 08'42" (+06'35") | 1007 / 29531 | | 30 | | 14'12" (+12'05") | 1019 / 30551 | | 31 | | 12'08" (+10'01") | 1012 / 31563 | | 32 | | 10'53" (+08'46") | 1008 / 32572 | | 33 | | 13'16" (+11'09") | 1020 / 33592 | | 34 | | 10'21" (+08'14") | 1008 / 34601 | | 35 | | 08'06" (+05'59") | 336 / 34938 | | 36 | | 02'07" | 3425 / 38363 | | 37 | | 08'59" (+06'52") | 1012 / 39375 | | 38 | | 11'13" (+09'06") | 1009 / 40385 | | 39 | | 08'38" (+06'31") | 1011 / 41396 | | 40 | | 23'12" (+21'05") | 1025 / 42422 | | 41 | | 09'22" (+07'15") | 1016 / 43438 | | 42 | | 09'00" (+06'53") | 1015 / 44453 | | 43 | | 07'52" (+05'45") | 1013 / 45467 | | 44 | | 07'37" (+05'30") | 1023 / 46491 | | 45 | | 13'39" (+11'32") | 1026 / 47518 | | 46 | | 10'09" (+08'02") | 1009 / 48527 | | 47 | | 08'58" (+06'51") | 1010 / 49537 | | 48 | | 07'34" (+05'27") | 1016 / 50554 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
6月累積里程 : 447.26 km  Merrell BARE ACCESS 累積 : 399.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'10" | 00:09'10" | | 2 | 08'29" | 00:17'39" | | 3 | 08'19" | 00:25'58" | | 4 | 08'42" | 00:34'40" | | 5 | 08'26" | 00:43'06" | | 6 | 08'38" | 00:51'44" | | 7 | 07'57" | 00:59'41" | | 8 | 09'33" | 01:09'14" | | 9 | 13'26" | 01:22'40" | | 10 | 07'45" | 01:30'25" | | 11 | 08'21" | 01:38'46" | | 12 | 08'12" | 01:46'58" | | 13 | 09'37" | 01:56'35" | | 14 | 11'33" | 02:08'08" | | 15 | 09'22" | 02:17'30" | | 16 | 13'50" | 02:31'20" | | 17 | 09'02" | 02:40'22" | | 18 | 08'57" | 02:49'19" | | 19 | 20'25" | 03:09'44" | | 20 | 08'15" | 03:17'59" | | 21 | 08'16" | 03:26'15" | | 22 | 07'19" | 03:33'34" | | 23 | 10'35" | 03:44'09" | | 24 | 11'37" | 03:55'46" | | 25 | 08'26" | 04:04'12" | | 26 | 17'02" | 04:21'14" | | 27 | 07'56" | 04:29'10" | | 28 | 08'13" | 04:37'23" | | 29 | 08'46" | 04:46'09" | | 30 | 07'36" | 04:53'45" | | 31 | 16'48" | 05:10'33" | | 32 | 11'59" | 05:22'32" | | 33 | 09'00" | 05:31'32" | | 34 | 13'12" | 05:44'44" | | 35 | 10'19" | 05:55'03" | | 36 | 00'02" | 05:55'05" | | 37 | 00'02" | 05:55'07" | | 38 | 04'28" | 05:59'35" | | 39 | 08'58" | 06:08'33" | | 40 | 09'37" | 06:18'10" | | 41 | 10'11" | 06:28'21" | | 42 | 07'31" | 06:35'52" | | 43 | 24'56" | 07:00'48" | | 44 | 09'30" | 07:10'18" | | 45 | 07'32" | 07:17'50" | | 46 | 08'52" | 07:26'42" | | 47 | 07'32" | 07:34'14" | | 48 | 15'24" | 07:49'38" | | 49 | 07'43" | 07:57'21" | | 50 | 09'35" | 08:06'56" | | 50.8 | 06'52" | 08:12'43" |
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