22.0 km | 02:33:22 | 06:57/km日期: 2019-07-06 05:04 - 總爬升: 121 m - 卡路里: 1486 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'39" / 06'35" / 06'42" / 06'53" / 06'28" / 06'42" / 06'32" / 06'51" / 06'33" / 06'56" / 07'09" / 07'57" / 07'07" / 06'21" / 07'06" / 06'37" / 06'50" / 07'06" / 06'29" / 07'49" / 07'27" / 07'24" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'13") | 1003 / 1003 |
2 | | 06'32" (+00'08") | 994 / 1997 |
3 | | 06'45" (+00'21") | 1003 / 3001 |
4 | | 06'51" (+00'27") | 1004 / 4005 |
5 | | 06'29" (+00'05") | 997 / 5002 |
6 | | 06'41" (+00'17") | 1014 / 6017 |
7 | | 06'28" (+00'04") | 996 / 7013 |
8 | | 06'50" (+00'26") | 1002 / 8015 |
9 | | 06'37" (+00'13") | 1003 / 9019 |
10 | | 06'54" (+00'30") | 990 / 10009 |
11 | | 07'08" (+00'44") | 1016 / 11025 |
12 | | 07'58" (+01'34") | 1003 / 12028 |
13 | | 07'03" (+00'39") | 1002 / 13031 |
14 | | 06'24" | 1003 / 14034 |
15 | | 07'02" (+00'38") | 990 / 15025 |
16 | | 06'43" (+00'19") | 1011 / 16037 |
17 | | 06'48" (+00'24") | 990 / 17027 |
18 | | 06'58" (+00'34") | 1015 / 18042 |
19 | | 06'34" (+00'10") | 1021 / 19064 |
20 | | 07'49" (+01'25") | 1000 / 20064 |
21 | | 07'24" (+01'00") | 1013 / 21078 |
22 | | 07'28" (+01'04") | 993 / 22071 |
7月累積里程 :
288.18 km Nike Air PRESTO 復古跑鞋 累積 :
2006.6 kmAndroid - HTC HTC_M8x 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'35" | 00:13'14" |
3 | 06'42" | 00:19'56" |
4 | 06'53" | 00:26'49" |
5 | 06'28" | 00:33'17" |
6 | 06'42" | 00:39'59" |
7 | 06'32" | 00:46'31" |
8 | 06'51" | 00:53'22" |
9 | 06'33" | 00:59'55" |
10 | 06'56" | 01:06'51" |
11 | 07'09" | 01:14'00" |
12 | 07'57" | 01:21'57" |
13 | 07'07" | 01:29'04" |
14 | 06'21" | 01:35'25" |
15 | 07'06" | 01:42'31" |
16 | 06'37" | 01:49'08" |
17 | 06'50" | 01:55'58" |
18 | 07'06" | 02:03'04" |
19 | 06'29" | 02:09'33" |
20 | 07'49" | 02:17'22" |
21 | 07'27" | 02:24'49" |
22 | 07'24" | 02:32'13" |
22.1 | 07'21" | 02:32'51" |