21.0 km | 02:19:57 | 06:39/km日期: 2014-06-15 16:36 - 總爬升: 164 m - 卡路里: 1929 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'47" / 06'53" / 06'59" / 07'11" / 07'19" / 06'59" / 07'15" / 06'49" / 05'54" / 06'37" / 06'15" / 06'14" / 06'27" / 06'17" / 06'32" / 06'37" / 07'18" / 06'51" / 06'03" / 05'48" / 05'42" / 36'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'01") | 1002 / 1002 |
| 2 | | 06'53" (+01'08") | 1007 / 2009 |
| 3 | | 06'57" (+01'12") | 1008 / 3018 |
| 4 | | 07'13" (+01'28") | 1008 / 4027 |
| 5 | | 07'17" (+01'32") | 1009 / 5037 |
| 6 | | 06'59" (+01'14") | 1005 / 6042 |
| 7 | | 07'15" (+01'30") | 1002 / 7045 |
| 8 | | 06'45" (+01'00") | 997 / 8042 |
| 9 | | 05'53" (+00'08") | 1004 / 9046 |
| 10 | | 06'38" (+00'53") | 1003 / 10050 |
| 11 | | 06'11" (+00'26") | 1012 / 11062 |
| 12 | | 06'16" (+00'31") | 997 / 12060 |
| 13 | | 06'17" (+00'32") | 1012 / 13073 |
| 14 | | 06'27" (+00'42") | 1011 / 14084 |
| 15 | | 06'33" (+00'48") | 1008 / 15093 |
| 16 | | 06'36" (+00'51") | 993 / 16087 |
| 17 | | 07'17" (+01'32") | 1004 / 17091 |
| 18 | | 06'47" (+01'02") | 1002 / 18093 |
| 19 | | 06'01" (+00'16") | 1005 / 19099 |
| 20 | | 05'45" | 1005 / 20104 |
| 21 | | 05'59" (+00'14") | 1004 / 21109 |
6月累積里程 :
200.20 km 
Asics TARTHERZEAL 2 累積 :
1080.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'53" | 00:13'40" |
| 3 | 06'59" | 00:20'39" |
| 4 | 07'11" | 00:27'50" |
| 5 | 07'19" | 00:35'09" |
| 6 | 06'59" | 00:42'08" |
| 7 | 07'15" | 00:49'23" |
| 8 | 06'49" | 00:56'12" |
| 9 | 05'54" | 01:02'06" |
| 10 | 06'37" | 01:08'43" |
| 11 | 06'15" | 01:14'58" |
| 12 | 06'14" | 01:21'12" |
| 13 | 06'27" | 01:27'39" |
| 14 | 06'17" | 01:33'56" |
| 15 | 06'32" | 01:40'28" |
| 16 | 06'37" | 01:47'05" |
| 17 | 07'18" | 01:54'23" |
| 18 | 06'51" | 02:01'14" |
| 19 | 06'03" | 02:07'17" |
| 20 | 05'48" | 02:13'05" |
| 21 | 05'42" | 02:18'47" |
| 21.0 | 36'27" | 02:19'57" |
展開計圈分析
留言 
