16.4 km | 01:47:07 | 06:31/km日期: 2019-06-22 04:14 - 卡路里: 887 Cal - 總步數: 19114 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 06'28" / 06'16" / 06'23" / 06'35" / 06'32" / 06'30" / 06'40" / 06'46" / 06'41" / 06'36" / 06'30" / 06'41" / 06'27" / 06'20" / 06'28" / 06'17" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'10") | 1005 / 1005 | 177 / 87 |
2 | | 06'15" | 1001 / 2006 | 178 / 89 |
3 | | 06'23" (+00'08") | 1009 / 3016 | 177 / 88 |
4 | | 06'32" (+00'17") | 1006 / 4022 | 177 / 86 |
5 | | 06'28" (+00'13") | 1005 / 5028 | 177 / 86 |
6 | | 06'28" (+00'13") | 1005 / 6034 | 177 / 86 |
7 | | 06'37" (+00'22") | 1007 / 7041 | 176 / 85 |
8 | | 06'43" (+00'28") | 1005 / 8046 | 176 / 84 |
9 | | 06'37" (+00'22") | 1011 / 9058 | 177 / 84 |
10 | | 06'29" (+00'14") | 1003 / 10061 | 178 / 86 |
11 | | 06'28" (+00'13") | 1002 / 11064 | 179 / 85 |
12 | | 06'42" (+00'27") | 1007 / 12071 | 179 / 82 |
13 | | 06'25" (+00'10") | 1000 / 13072 | 179 / 86 |
14 | | 06'21" (+00'06") | 1005 / 14078 | 180 / 87 |
15 | | 06'24" (+00'09") | 1002 / 15080 | 180 / 86 |
16 | | 06'18" (+00'03") | 1000 / 16080 | 180 / 87 |
17 | | 06'34" (+00'19") | 433 / 16514 | 178 / 85 |
6月累積里程 : 317.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'16" | 00:12'44" |
3 | 06'23" | 00:19'07" |
4 | 06'35" | 00:25'42" |
5 | 06'32" | 00:32'14" |
6 | 06'30" | 00:38'44" |
7 | 06'40" | 00:45'24" |
8 | 06'46" | 00:52'10" |
9 | 06'41" | 00:58'51" |
10 | 06'36" | 01:05'27" |
11 | 06'30" | 01:11'57" |
12 | 06'41" | 01:18'38" |
13 | 06'27" | 01:25'05" |
14 | 06'20" | 01:31'25" |
15 | 06'28" | 01:37'53" |
16 | 06'17" | 01:44'10" |
16.4 | 06'47" | 01:47'07" |