10.0 km | 01:02:31 | 06:15/km日期: 2019-06-16 06:05 - 平均心率: 160 - 卡路里: 625 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'11" / 06'04" / 05'50" / 05'59" / 06'08" / 06'19" / 06'13" / 06'28" / 06'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'21") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 337 / 1337 |
| 3 | | 06'15" (+00'25") | 7 / 1345 |
| 4 | | 05'50" | 1000 / 2345 |
| 5 | | 05'53" (+00'03") | 1000 / 3345 |
| 6 | | 05'59" (+00'09") | 1000 / 4345 |
| 7 | | 06'12" (+00'22") | 1000 / 5345 |
| 8 | | 06'14" (+00'24") | 1000 / 6345 |
| 9 | | 06'22" (+00'32") | 1000 / 7345 |
| 10 | | 06'31" (+00'41") | 1000 / 8345 |
| 11 | | 06'40" (+00'50") | 1000 / 9345 |
| 12 | | 06'46" (+00'56") | 657 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
38.04 km 
NIKE Pegasus 35 累積 :
790.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 05'50" | 00:18'05" |
| 4 | 05'59" | 00:24'04" |
| 5 | 06'08" | 00:30'12" |
| 6 | 06'19" | 00:36'31" |
| 7 | 06'13" | 00:42'44" |
| 8 | 06'28" | 00:49'12" |
| 9 | 06'41" | 00:55'53" |
| 10.0 | 06'42" | 01:02'36" |
展開計圈分析
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