7.7 km | 00:46:50 | 06:03/km日期: 2014-06-14 16:33 - 卡路里: 680 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'45" / 05'54" / 05'58" / 05'50" / 05'48" / 05'45" / 05'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'55") | 994 / 994 |
2 | | 05'53" (+00'07") | 1000 / 1994 |
3 | | 05'59" (+00'13") | 999 / 2993 |
4 | | 05'50" (+00'04") | 1013 / 4007 |
5 | | 05'46" | 1004 / 5011 |
6 | | 05'48" (+00'02") | 1002 / 6014 |
7 | | 05'54" (+00'08") | 1011 / 7025 |
8 | | 06'25" (+00'39") | 741 / 7767 |
6月累積里程 : 174.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'54" | 00:12'39" |
3 | 05'58" | 00:18'37" |
4 | 05'50" | 00:24'27" |
5 | 05'48" | 00:30'15" |
6 | 05'45" | 00:36'00" |
7 | 05'59" | 00:41'59" |
7.7 | 06'40" | 00:46'50" |