12.9 km | 01:34:44 | 07:22/km日期: 2014-06-14 09:16 - 地點: 微熱山丘─員林 - 天氣: 雨 - 卡路里: 821 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'04" / 06'13" / 06'16" / 05'53" / 06'02" / 07'04" / 09'06" / 08'35" / 08'21" / 07'57" / 08'16" / 08'42" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 1000 / 1000 |
| 2 | | 06'13" (+00'20") | 1000 / 2000 |
| 3 | | 06'15" (+00'22") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 07'03" (+01'10") | 1000 / 6000 |
| 7 | | 09'05" (+03'12") | 1000 / 7000 |
| 8 | | 08'35" (+02'42") | 1000 / 8000 |
| 9 | | 08'20" (+02'27") | 1000 / 9000 |
| 10 | | 07'57" (+02'04") | 1000 / 10000 |
| 11 | | 08'14" (+02'21") | 1000 / 11000 |
| 12 | | 08'41" (+02'48") | 1000 / 12000 |
| 13 | | 07'22" (+01'29") | 851 / 12851 |
6月累積里程 :
91.94 km 
Saucony K4 累積 :
532.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'13" | 00:12'17" |
| 3 | 06'16" | 00:18'33" |
| 4 | 05'53" | 00:24'26" |
| 5 | 06'02" | 00:30'28" |
| 6 | 07'04" | 00:37'32" |
| 7 | 09'06" | 00:46'38" |
| 8 | 08'35" | 00:55'13" |
| 9 | 08'21" | 01:03'34" |
| 10 | 07'57" | 01:11'31" |
| 11 | 08'16" | 01:19'47" |
| 12 | 08'42" | 01:28'29" |
| 12.9 | 07'22" | 01:34'46" |
展開計圈分析
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