13.3 km | 01:29:19 | 06:42/km日期: 2014-06-11 12:50 - 卡路里: 1192 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'43" / 06'23" / 06'23" / 06'09" / 05'58" / 06'07" / 07'11" / 06'12" / 06'38" / 06'11" / 07'58" / 08'36" / 06'35" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'39") | 994 / 994 |
| 2 | | 06'23" (+00'22") | 1012 / 2007 |
| 3 | | 06'24" (+00'23") | 996 / 3003 |
| 4 | | 06'06" (+00'05") | 990 / 3994 |
| 5 | | 06'01" | 1005 / 5000 |
| 6 | | 06'04" (+00'03") | 1008 / 6008 |
| 7 | | 07'14" (+01'13") | 992 / 7000 |
| 8 | | 06'10" (+00'09") | 1018 / 8019 |
| 9 | | 06'35" (+00'34") | 1008 / 9028 |
| 10 | | 06'14" (+00'13") | 1004 / 10032 |
| 11 | | 07'58" (+01'57") | 1008 / 11041 |
| 12 | | 08'33" (+02'32") | 995 / 12036 |
| 13 | | 06'33" (+00'32") | 1014 / 13050 |
| 14 | | 06'13" (+00'12") | 321 / 13372 |
6月累積里程 : 174.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 06'23" | 00:19'29" |
| 4 | 06'09" | 00:25'38" |
| 5 | 05'58" | 00:31'36" |
| 6 | 06'07" | 00:37'43" |
| 7 | 07'11" | 00:44'54" |
| 8 | 06'12" | 00:51'06" |
| 9 | 06'38" | 00:57'44" |
| 10 | 06'11" | 01:03'55" |
| 11 | 07'58" | 01:11'53" |
| 12 | 08'36" | 01:20'29" |
| 13 | 06'35" | 01:27'04" |
| 13.3 | 07'18" | 01:29'19" |
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