12.6 km | 01:20:16 | 06:21/km日期: 2019-05-30 16:54 - 卡路里: 911 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'54" / 05'46" / 05'23" / 05'28" / 08'11" / 08'45" / 04'59" / 36'06" / 06'17" / 05'43" / 04'40" / 06'20" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'15") | 1000 / 1000 |
| 2 | | 05'45" (+01'06") | 1000 / 2000 |
| 3 | | 05'23" (+00'44") | 1000 / 3000 |
| 4 | | 05'28" (+00'49") | 1000 / 4000 |
| 5 | | 08'10" (+03'31") | 1000 / 5000 |
| 6 | | 08'44" (+04'05") | 1000 / 6000 |
| 7 | | 04'59" (+00'20") | 1000 / 7000 |
| 8 | | 06'24" (+01'45") | 1000 / 8000 |
| 9 | | 06'16" (+01'37") | 1000 / 9000 |
| 10 | | 05'43" (+01'04") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 06'20" (+01'41") | 1000 / 12000 |
| 13 | | 10'25" (+05'46") | 614 / 12614 |
5月累積里程 : 108.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'46" | 00:11'40" |
| 3 | 05'23" | 00:17'03" |
| 4 | 05'28" | 00:22'31" |
| 5 | 08'11" | 00:30'42" |
| 6 | 08'45" | 00:39'27" |
| 7 | 04'59" | 00:44'26" |
| 8 | 36'06" | 01:20'32" |
| 9 | 06'17" | 01:26'49" |
| 10 | 05'43" | 01:32'32" |
| 11 | 04'40" | 01:37'12" |
| 12 | 06'20" | 01:43'32" |
| 12.6 | 10'26" | 01:49'57" |
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