11.7 km | 01:38:29 | 08:23/km日期: 2019-05-19 06:30 - 總爬升: 306 m - 卡路里: 676 Cal - 總步數: 13104 - 平均步頻: 133 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 05'34" / 07'05" / 06'54" / 05'48" / 13'13" / 23'10" / 08'06" / 06'33" / 06'39" / 05'33" / 06'00" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'01") | 1006 / 1006 | 177 / 101 |
| 2 | | 07'02" (+01'32") | 1005 / 2012 | 144 / 98 |
| 3 | | 06'52" (+01'22") | 1004 / 3016 | 142 / 102 |
| 4 | | 05'47" (+00'17") | 1001 / 4017 | 174 / 99 |
| 5 | | 13'11" (+07'41") | 1001 / 5019 | 133 / 56 |
| 6 | | 23'06" (+17'36") | 1004 / 6023 | 51 / 83 |
| 7 | | 08'03" (+02'33") | 1007 / 7031 | 166 / 74 |
| 8 | | 06'31" (+01'01") | 1003 / 8034 | 149 / 102 |
| 9 | | 06'35" (+01'05") | 1006 / 9041 | 171 / 88 |
| 10 | | 05'30" | 1007 / 10049 | 174 / 104 |
| 11 | | 05'59" (+00'29") | 1002 / 11051 | 169 / 98 |
| 12 | | 05'09" | 745 / 11796 | 172 / 111 |
5月累積里程 : 186.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 07'05" | 00:12'39" |
| 3 | 06'54" | 00:19'33" |
| 4 | 05'48" | 00:25'21" |
| 5 | 13'13" | 00:38'34" |
| 6 | 23'10" | 01:01'44" |
| 7 | 08'06" | 01:09'50" |
| 8 | 06'33" | 01:16'23" |
| 9 | 06'39" | 01:23'02" |
| 10 | 05'33" | 01:28'35" |
| 11 | 06'00" | 01:34'35" |
| 11.7 | 05'14" | 01:38'29" |
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