11.8 km | 01:36:07 | 08:09/km日期: 2019-05-24 05:19 - 總爬升: 306 m - 卡路里: 678 Cal - 總步數: 13570 - 平均步頻: 141 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 05'40" / 09'28" / 06'56" / 06'13" / 10'51" / 19'38" / 08'21" / 05'55" / 06'55" / 05'49" / 06'13" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" | 1004 / 1004 | 176 / 100 |
| 2 | | 09'26" (+03'48") | 1003 / 2008 | 111 / 95 |
| 3 | | 06'54" (+01'16") | 1002 / 3010 | 170 / 84 |
| 4 | | 06'13" (+00'35") | 1006 / 4016 | 168 / 95 |
| 5 | | 10'48" (+05'10") | 1006 / 5023 | 163 / 56 |
| 6 | | 19'30" (+13'52") | 1005 / 6028 | 52 / 97 |
| 7 | | 08'15" (+02'37") | 1002 / 7031 | 167 / 72 |
| 8 | | 05'56" (+00'18") | 1006 / 8037 | 175 / 96 |
| 9 | | 06'53" (+01'15") | 1003 / 9041 | 173 / 83 |
| 10 | | 05'46" (+00'08") | 1007 / 10048 | 177 / 97 |
| 11 | | 06'09" (+00'31") | 1008 / 11057 | 174 / 93 |
| 12 | | 05'09" | 787 / 11844 | 177 / 109 |
5月累積里程 : 186.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 09'28" | 00:15'08" |
| 3 | 06'56" | 00:22'04" |
| 4 | 06'13" | 00:28'17" |
| 5 | 10'51" | 00:39'08" |
| 6 | 19'38" | 00:58'46" |
| 7 | 08'21" | 01:07'07" |
| 8 | 05'55" | 01:13'02" |
| 9 | 06'55" | 01:19'57" |
| 10 | 05'49" | 01:25'46" |
| 11 | 06'13" | 01:31'59" |
| 11.8 | 05'14" | 01:36'07" |
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