12.4 km | 01:10:52 | 05:42/km日期: 2019-05-23 19:39 - 平均心率: 154 - 卡路里: 769 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'01" / 06'56" / 06'37" / 05'24" / 05'19" / 05'10" / 05'06" / 05'03" / 05'54" / 05'25" / 05'30" / 06'36" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'49") | 2533 / 2533 |
| 2 | | 26'17" (+23'11") | 76 / 2610 |
| 3 | | 03'55" (+00'49") | 405 / 3015 |
| 4 | | 06'18" (+03'12") | 427 / 3442 |
| 5 | | 03'56" (+00'50") | 404 / 3847 |
| 6 | | 06'27" (+03'21") | 425 / 4273 |
| 7 | | 03'49" (+00'43") | 412 / 4685 |
| 8 | | 06'30" (+03'24") | 425 / 5111 |
| 9 | | 03'47" (+00'41") | 415 / 5526 |
| 10 | | 06'19" (+03'13") | 422 / 5948 |
| 11 | | 03'47" (+00'41") | 416 / 6365 |
| 12 | | 06'55" (+03'49") | 414 / 6780 |
| 13 | | 03'44" (+00'38") | 403 / 7183 |
| 14 | | 07'10" (+04'04") | 406 / 7590 |
| 15 | | 03'33" (+00'27") | 411 / 8001 |
| 16 | | 07'11" (+04'05") | 423 / 8425 |
| 17 | | 03'39" (+00'33") | 409 / 8834 |
| 18 | | 07'24" (+04'18") | 415 / 9250 |
| 19 | | 03'30" (+00'24") | 420 / 9670 |
| 20 | | 07'20" (+04'14") | 408 / 10078 |
| 21 | | 03'06" | 429 / 10508 |
| 22 | | 06'48" (+03'42") | 420 / 10928 |
| 23 | | 06'40" (+03'34") | 1498 / 12426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
210.73 km 
ADIDAS TAKUMI REN 2 累積 :
484.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'56" | 00:12'57" |
| 3 | 06'37" | 00:19'34" |
| 4 | 05'24" | 00:24'58" |
| 5 | 05'19" | 00:30'17" |
| 6 | 05'10" | 00:35'27" |
| 7 | 05'06" | 00:40'33" |
| 8 | 05'03" | 00:45'36" |
| 9 | 05'54" | 00:51'30" |
| 10 | 05'25" | 00:56'55" |
| 11 | 05'30" | 01:02'25" |
| 12 | 06'36" | 01:09'01" |
| 12.4 | 06'45" | 01:11'54" |
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