5.1 km | 00:29:19 | 05:43/km日期: 2014-06-04 20:44 - 地點: 補頂公園 - 天氣: 悶 - 卡路里: 441 Cal
Pace: 06'15" / 06'12" / 05'25" / 05'26" / 05'09" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 405 / 405 |
| 2 | | 06'29" (+01'29") | 400 / 806 |
| 3 | | 06'51" (+01'51") | 401 / 1207 |
| 4 | | 06'26" (+01'26") | 400 / 1607 |
| 5 | | 05'42" (+00'42") | 400 / 2008 |
| 6 | | 05'36" (+00'36") | 412 / 2421 |
| 7 | | 05'18" (+00'18") | 389 / 2810 |
| 8 | | 05'16" (+00'16") | 407 / 3218 |
| 9 | | 05'33" (+00'33") | 401 / 3620 |
| 10 | | 05'18" (+00'18") | 405 / 4025 |
| 11 | | 05'00" | 402 / 4428 |
| 12 | | 05'12" (+00'12") | 406 / 4834 |
| 13 | | 05'21" (+00'21") | 332 / 5167 |
6月累積里程 :
201.04 km 
美津濃 MIZUNO 8KN-33401 累積 :
2012.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 05'25" | 00:17'52" |
| 4 | 05'26" | 00:23'18" |
| 5 | 05'09" | 00:28'27" |
| 5.1 | 06'46" | 00:29'19" |
展開計圈分析
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