9.0 km | 01:04:12 | 07:07/km日期: 2019-05-08 17:01 - 卡路里: 621 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 83%
Pace: 05'09" / 04'31" / 05'27" / 08'25" / 09'54" / 08'04" / 05'46" / 07'04" / 09'44" / 37'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'37") | 1000 / 1000 |
2 | | 04'31" | 1000 / 2000 |
3 | | 05'27" (+00'56") | 1000 / 3000 |
4 | | 08'24" (+03'53") | 1000 / 4000 |
5 | | 09'54" (+05'23") | 1000 / 5000 |
6 | | 08'03" (+03'32") | 1000 / 6000 |
7 | | 05'46" (+01'15") | 1000 / 7000 |
8 | | 07'03" (+02'32") | 1000 / 8000 |
9 | | 09'44" (+05'13") | 1000 / 9000 |
10 | | 34'28" (+29'57") | 4 / 9004 |
5月累積里程 : 108.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'31" | 00:09'40" |
3 | 05'27" | 00:15'07" |
4 | 08'25" | 00:23'32" |
5 | 09'54" | 00:33'26" |
6 | 08'04" | 00:41'30" |
7 | 05'46" | 00:47'16" |
8 | 07'04" | 00:54'20" |
9 | 09'44" | 01:04'04" |
9.0 | 32'49" | 01:04'13" |