23.4 km | 02:50:05 | 07:16/km日期: 2019-02-03 06:07 - 平均心率: 135 - 卡路里: 1216 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(66)
Pace: 06'42" / 06'20" / 06'30" / 11'05" / 06'28" / 06'21" / 06'17" / 06'26" / 06'04" / 05'55" / 05'55" / 11'31" / 06'04" / 06'00" / 14'15" / 05'38" / 11'22" / 05'44" / 05'44" / 10'11" / 06'08" / 06'02" / 06'37" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'59") | 1000 / 1000 |
2 | | 06'19" (+00'36") | 1000 / 2000 |
3 | | 06'30" (+00'47") | 1000 / 3000 |
4 | | 11'04" (+05'21") | 1000 / 4000 |
5 | | 06'27" (+00'44") | 1000 / 5000 |
6 | | 06'20" (+00'37") | 1000 / 6000 |
7 | | 06'17" (+00'34") | 1000 / 7000 |
8 | | 06'26" (+00'43") | 1000 / 8000 |
9 | | 06'03" (+00'20") | 1000 / 9000 |
10 | | 05'54" (+00'11") | 1000 / 10000 |
11 | | 05'55" (+00'12") | 1000 / 11000 |
12 | | 11'31" (+05'48") | 1000 / 12000 |
13 | | 06'04" (+00'21") | 1000 / 13000 |
14 | | 05'59" (+00'16") | 1000 / 14000 |
15 | | 12'32" (+06'49") | 1000 / 15000 |
16 | | 05'44" (+00'01") | 1000 / 16000 |
17 | | 11'21" (+05'38") | 1000 / 17000 |
18 | | 05'43" | 1000 / 18000 |
19 | | 05'44" (+00'01") | 1000 / 19000 |
20 | | 10'10" (+04'27") | 1000 / 20000 |
21 | | 06'07" (+00'24") | 1000 / 21000 |
22 | | 06'02" (+00'19") | 1000 / 22000 |
23 | | 06'37" (+00'54") | 1000 / 23000 |
24 | | 05'54" (+00'11") | 402 / 23402 |
台南劉建志