14.1 km | 01:44:00 | 07:22/km日期: 2014-06-02 10:33 - 平均心率: 96 - 卡路里: 1233 Cal
Pace: 08'20" / 06'28" / 06'26" / 06'33" / 06'44" / 07'19" / 07'46" / 06'51" / 07'26" / 06'48" / 07'03" / 08'01" / 07'47" / 06'23" / 35'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'56") | 995 / 995 |
| 2 | | 06'26" (+00'05") | 1002 / 1998 |
| 3 | | 06'27" (+00'06") | 1011 / 3010 |
| 4 | | 06'33" (+00'12") | 998 / 4008 |
| 5 | | 06'47" (+00'26") | 1004 / 5013 |
| 6 | | 07'17" (+00'56") | 1015 / 6028 |
| 7 | | 07'41" (+01'20") | 1009 / 7037 |
| 8 | | 06'51" (+00'30") | 1010 / 8048 |
| 9 | | 07'25" (+01'04") | 1001 / 9050 |
| 10 | | 06'50" (+00'29") | 1009 / 10059 |
| 11 | | 07'02" (+00'41") | 1004 / 11063 |
| 12 | | 07'58" (+01'37") | 1012 / 12075 |
| 13 | | 07'48" (+01'27") | 1006 / 13082 |
| 14 | | 06'21" | 1007 / 14090 |
| 15 | | 27'20" (+20'59") | 117 / 14207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 174.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'28" | 00:14'48" |
| 3 | 06'26" | 00:21'14" |
| 4 | 06'33" | 00:27'47" |
| 5 | 06'44" | 00:34'31" |
| 6 | 07'19" | 00:41'50" |
| 7 | 07'46" | 00:49'36" |
| 8 | 06'51" | 00:56'27" |
| 9 | 07'26" | 01:03'53" |
| 10 | 06'48" | 01:10'41" |
| 11 | 07'03" | 01:17'44" |
| 12 | 08'01" | 01:25'45" |
| 13 | 07'47" | 01:33'32" |
| 14 | 06'23" | 01:39'55" |
| 14.1 | 35'12" | 01:44'00" |
留言 
展開計圈分析
