9.0 km | 00:40:29 | 04:29/km日期: 2019-03-29 05:56 - 卡路里: 633 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 04'42" / 04'57" / 04'23" / 04'25" / 07'28" / 04'21" / 04'29" / 04'27" / 04'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'22") | 1000 / 1000 |
| 2 | | 04'33" (+00'13") | 1000 / 2000 |
| 3 | | 04'22" (+00'02") | 1000 / 3000 |
| 4 | | 04'25" (+00'05") | 1000 / 4000 |
| 5 | | 04'33" (+00'13") | 1000 / 5000 |
| 6 | | 04'20" | 1000 / 6000 |
| 7 | | 04'29" (+00'09") | 1000 / 7000 |
| 8 | | 04'27" (+00'07") | 1000 / 8000 |
| 9 | | 04'31" (+00'11") | 1000 / 9000 |
| 10 | | 04'24" (+00'04") | 12 / 9012 |
3月累積里程 : 67.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'57" | 00:09'39" |
| 3 | 04'23" | 00:14'02" |
| 4 | 04'25" | 00:18'27" |
| 5 | 07'28" | 00:25'55" |
| 6 | 04'21" | 00:30'16" |
| 7 | 04'29" | 00:34'45" |
| 8 | 04'27" | 00:39'12" |
| 9 | 04'31" | 00:43'43" |
| 9.0 | 05'28" | 00:43'47" |
展開計圈分析
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