15.3 km | 01:32:33 | 06:02/km日期: 2019-04-15 14:13 - 卡路里: 827 Cal - 總步數: 15886 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 63%
Pace: 07'06" / 06'39" / 06'09" / 06'06" / 06'01" / 06'28" / 06'23" / 06'03" / 05'45" / 05'51" / 05'49" / 05'29" / 05'30" / 05'35" / 05'28" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'40") | 1006 / 1006 | 173 / 81 |
| 2 | | 06'38" (+01'14") | 1007 / 2014 | 177 / 84 |
| 3 | | 06'05" (+00'41") | 1002 / 3016 | 174 / 94 |
| 4 | | 06'06" (+00'42") | 1008 / 4024 | 172 / 95 |
| 5 | | 05'59" (+00'35") | 1005 / 5030 | 170 / 97 |
| 6 | | 06'26" (+01'02") | 1003 / 6034 | 167 / 92 |
| 7 | | 06'22" (+00'58") | 1002 / 7036 | 167 / 93 |
| 8 | | 06'02" (+00'38") | 1002 / 8039 | 167 / 98 |
| 9 | | 05'41" (+00'17") | 1007 / 9047 | 170 / 103 |
| 10 | | 05'51" (+00'27") | 1002 / 10049 | 169 / 101 |
| 11 | | 05'47" (+00'23") | 1000 / 11049 | 171 / 100 |
| 12 | | 05'53" (+00'29") | 1002 / 12052 | 173 / 98 |
| 13 | | 05'28" (+00'04") | 1009 / 13062 | 174 / 104 |
| 14 | | 05'33" (+00'09") | 1005 / 14067 | 174 / 103 |
| 15 | | 05'24" | 1001 / 15069 | 171 / 107 |
| 16 | | 05'11" | 330 / 15400 | 173 / 111 |
4月累積里程 : 286.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'39" | 00:13'45" |
| 3 | 06'09" | 00:19'54" |
| 4 | 06'06" | 00:26'00" |
| 5 | 06'01" | 00:32'01" |
| 6 | 06'28" | 00:38'29" |
| 7 | 06'23" | 00:44'52" |
| 8 | 06'03" | 00:50'55" |
| 9 | 05'45" | 00:56'40" |
| 10 | 05'51" | 01:02'31" |
| 11 | 05'49" | 01:08'20" |
| 12 | 05'29" | 01:13'49" |
| 13 | 05'30" | 01:19'19" |
| 14 | 05'35" | 01:24'54" |
| 15 | 05'28" | 01:30'22" |
| 15.3 | 06'36" | 01:32'33" |
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