42.5 km | 04:26:49 | 06:16/km日期: 2019-04-15 13:22 - 總爬升: 210 m - 卡路里: 2601 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'50" / 05'43" / 05'52" / 05'51" / 05'44" / 05'51" / 05'55" / 05'45" / 05'40" / 05'57" / 05'51" / 06'06" / 05'48" / 05'52" / 06'38" / 05'52" / 05'51" / 06'00" / 06'22" / 05'49" / 05'50" / 05'55" / 06'04" / 05'59" / 06'22" / 06'01" / 06'16" / 06'04" / 06'37" / 05'56" / 06'02" / 07'38" / 06'05" / 06'03" / 06'10" / 07'02" / 06'02" / 06'14" / 06'11" / 06'40" / 06'18" / 06'21" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'07") | 991 / 991 |
2 | | 05'42" (+00'01") | 999 / 1990 |
3 | | 05'51" (+00'10") | 1016 / 3006 |
4 | | 05'50" (+00'09") | 1002 / 4009 |
5 | | 05'46" (+00'05") | 991 / 5000 |
6 | | 05'48" (+00'07") | 1005 / 6006 |
7 | | 05'57" (+00'16") | 1009 / 7016 |
8 | | 05'41" | 992 / 8009 |
9 | | 05'41" | 1009 / 9018 |
10 | | 05'56" (+00'15") | 997 / 10015 |
11 | | 05'50" (+00'09") | 1004 / 11020 |
12 | | 06'04" (+00'23") | 1006 / 12026 |
13 | | 05'48" (+00'07") | 994 / 13021 |
14 | | 05'47" (+00'06") | 1009 / 14030 |
15 | | 06'43" (+01'02") | 1001 / 15031 |
16 | | 05'54" (+00'13") | 1015 / 16047 |
17 | | 05'49" (+00'08") | 1000 / 17048 |
18 | | 05'52" (+00'11") | 1000 / 18048 |
19 | | 06'23" (+00'42") | 995 / 19043 |
20 | | 05'51" (+00'10") | 1006 / 20050 |
21 | | 05'45" (+00'04") | 994 / 21044 |
22 | | 06'00" (+00'19") | 1010 / 22055 |
23 | | 06'02" (+00'21") | 1007 / 23062 |
24 | | 06'05" (+00'24") | 998 / 24061 |
25 | | 06'14" (+00'33") | 998 / 25060 |
26 | | 06'01" (+00'20") | 1010 / 26070 |
27 | | 06'17" (+00'36") | 993 / 27064 |
28 | | 06'03" (+00'22") | 1008 / 28073 |
29 | | 06'39" (+00'58") | 1004 / 29078 |
30 | | 05'55" (+00'14") | 999 / 30077 |
31 | | 07'35" (+01'54") | 1001 / 31078 |
32 | | 06'03" (+00'22") | 1007 / 32086 |
33 | | 06'03" (+00'22") | 997 / 33083 |
34 | | 06'03" (+00'22") | 1006 / 34090 |
35 | | 06'12" (+00'31") | 1012 / 35102 |
36 | | 07'00" (+01'19") | 1015 / 36118 |
37 | | 06'01" (+00'20") | 998 / 37117 |
38 | | 06'13" (+00'32") | 998 / 38116 |
39 | | 06'12" (+00'31") | 1000 / 39116 |
40 | | 06'40" (+00'59") | 1008 / 40124 |
41 | | 06'16" (+00'35") | 1002 / 41126 |
42 | | 06'31" (+00'50") | 1001 / 42128 |
43 | | 16'30" (+10'49") | 494 / 42622 |
4月累積里程 : 533.43 km
Android - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'52" | 00:17'25" |
4 | 05'51" | 00:23'16" |
5 | 05'44" | 00:29'00" |
6 | 05'51" | 00:34'51" |
7 | 05'55" | 00:40'46" |
8 | 05'45" | 00:46'31" |
9 | 05'40" | 00:52'11" |
10 | 05'57" | 00:58'08" |
11 | 05'51" | 01:03'59" |
12 | 06'06" | 01:10'05" |
13 | 05'48" | 01:15'53" |
14 | 05'52" | 01:21'45" |
15 | 06'38" | 01:28'23" |
16 | 05'52" | 01:34'15" |
17 | 05'51" | 01:40'06" |
18 | 06'00" | 01:46'06" |
19 | 06'22" | 01:52'28" |
20 | 05'49" | 01:58'17" |
21 | 05'50" | 02:04'07" |
22 | 05'55" | 02:10'02" |
23 | 06'04" | 02:16'06" |
24 | 05'59" | 02:22'05" |
25 | 06'22" | 02:28'27" |
26 | 06'01" | 02:34'28" |
27 | 06'16" | 02:40'44" |
28 | 06'04" | 02:46'48" |
29 | 06'37" | 02:53'25" |
30 | 05'56" | 02:59'21" |
31 | 06'02" | 03:05'23" |
32 | 07'38" | 03:13'01" |
33 | 06'05" | 03:19'06" |
34 | 06'03" | 03:25'09" |
35 | 06'10" | 03:31'19" |
36 | 07'02" | 03:38'21" |
37 | 06'02" | 03:44'23" |
38 | 06'14" | 03:50'37" |
39 | 06'11" | 03:56'48" |
40 | 06'40" | 04:03'28" |
41 | 06'18" | 04:09'46" |
42 | 06'21" | 04:16'07" |
42.5 | 17'41" | 04:25'12" |