17.0 km | 01:28:02 | 05:10/km日期: 2019-04-11 14:30 - 平均心率: 20 - 卡路里: 919 Cal - 總步數: 15798 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'15" / 06'02" / 05'34" / 05'09" / 04'56" / 05'00" / 05'18" / 05'04" / 05'06" / 05'03" / 05'27" / 05'39" / 05'06" / 04'45" / 04'40" / 04'05" / 03'49" / 50'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+02'20") | 1003 / 1003 | 177 / 90 |
2 | | 06'00" (+02'06") | 1003 / 2007 | 179 / 92 |
3 | | 05'31" (+01'37") | 1006 / 3013 | 180 / 100 |
4 | | 05'07" (+01'13") | 1004 / 4018 | 182 / 107 |
5 | | 04'56" (+01'02") | 1009 / 5028 | 177 / 114 |
6 | | 05'29" (+01'35") | 1002 / 6030 | 176 / 103 |
7 | | 05'18" (+01'24") | 1001 / 7032 | 177 / 106 |
8 | | 05'02" (+01'08") | 1001 / 8033 | 172 / 114 |
9 | | 05'05" (+01'11") | 1001 / 9035 | 178 / 110 |
10 | | 05'00" (+01'06") | 1007 / 10042 | 179 / 110 |
11 | | 05'28" (+01'34") | 1004 / 11047 | 174 / 104 |
12 | | 05'39" (+01'45") | 1000 / 12047 | 177 / 99 |
13 | | 04'59" (+01'05") | 1010 / 13058 | 180 / 110 |
14 | | 04'43" (+00'49") | 1005 / 14063 | 179 / 117 |
15 | | 04'48" (+00'54") | 1000 / 15064 | 181 / 114 |
16 | | 04'05" (+00'11") | 1004 / 16068 | 194 / 125 |
17 | | 03'54" | 1004 / 17072 | 188 / 135 |
4月累積里程 : 286.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'02" | 00:12'17" |
3 | 05'34" | 00:17'51" |
4 | 05'09" | 00:23'00" |
5 | 04'56" | 00:27'56" |
6 | 05'00" | 00:32'56" |
7 | 05'18" | 00:38'14" |
8 | 05'04" | 00:43'18" |
9 | 05'06" | 00:48'24" |
10 | 05'03" | 00:53'27" |
11 | 05'27" | 00:58'54" |
12 | 05'39" | 01:04'33" |
13 | 05'06" | 01:09'39" |
14 | 04'45" | 01:14'24" |
15 | 04'40" | 01:19'04" |
16 | 04'05" | 01:23'09" |
17 | 03'49" | 01:26'58" |
17.0 | 49'09" | 01:28'02" |