10.0 km | 00:58:26 | 05:50/km日期: 2019-04-10 17:50 - 卡路里: 689 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'38" / 05'41" / 05'40" / 05'52" / 05'51" / 05'57" / 05'47" / 06'22" / 05'48" / 05'49" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'41" (+00'04") | 1000 / 2000 |
3 | | 05'39" (+00'02") | 1000 / 3000 |
4 | | 05'52" (+00'15") | 1000 / 4000 |
5 | | 05'50" (+00'13") | 1000 / 5000 |
6 | | 05'57" (+00'20") | 1000 / 6000 |
7 | | 05'46" (+00'09") | 1000 / 7000 |
8 | | 06'21" (+00'44") | 1000 / 8000 |
9 | | 05'48" (+00'11") | 1000 / 9000 |
10 | | 05'48" (+00'11") | 1000 / 10000 |
11 | | 04'55" | 7 / 10007 |
4月累積里程 : 41.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'41" | 00:11'19" |
3 | 05'40" | 00:16'59" |
4 | 05'52" | 00:22'51" |
5 | 05'51" | 00:28'42" |
6 | 05'57" | 00:34'39" |
7 | 05'47" | 00:40'26" |
8 | 06'22" | 00:46'48" |
9 | 05'48" | 00:52'36" |
10 | 05'49" | 00:58'25" |
10.0 | 02'14" | 00:58'26" |