12.6 km | 01:29:19 | 07:03/km日期: 2018-03-25 17:03 - 卡路里: 819 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 06'08" / 05'52" / 05'56" / 06'12" / 05'56" / 06'12" / 20'03" / 05'40" / 05'28" / 05'44" / 05'32" / 05'52" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'15") | 680 / 680 |
| 2 | | 05'43" (+00'20") | 361 / 1041 |
| 3 | | 05'57" (+00'34") | 347 / 1388 |
| 4 | | 05'56" (+00'33") | 348 / 1735 |
| 5 | | 05'57" (+00'34") | 350 / 2086 |
| 6 | | 06'03" (+00'40") | 352 / 2437 |
| 7 | | 05'45" (+00'22") | 356 / 2793 |
| 8 | | 06'04" (+00'41") | 348 / 3141 |
| 9 | | 06'05" (+00'42") | 356 / 3497 |
| 10 | | 06'18" (+00'55") | 346 / 3843 |
| 11 | | 06'06" (+00'43") | 355 / 4199 |
| 12 | | 06'14" (+00'51") | 347 / 4545 |
| 13 | | 05'53" (+00'30") | 354 / 4899 |
| 14 | | 06'00" (+00'37") | 350 / 5249 |
| 15 | | 06'03" (+00'40") | 349 / 5598 |
| 16 | | 06'11" (+00'48") | 353 / 5951 |
| 17 | | 05'55" (+00'32") | 352 / 6303 |
| 18 | | 11'30" (+06'07") | 359 / 6662 |
| 19 | | 05'27" (+00'04") | 354 / 7016 |
| 20 | | 05'47" (+00'24") | 348 / 7364 |
| 21 | | 05'40" (+00'17") | 358 / 7722 |
| 22 | | 05'43" (+00'20") | 344 / 8066 |
| 23 | | 05'23" | 355 / 8421 |
| 24 | | 05'23" | 349 / 8770 |
| 25 | | 05'40" (+00'17") | 347 / 9117 |
| 26 | | 05'39" (+00'16") | 359 / 9476 |
| 27 | | 05'51" (+00'28") | 347 / 9823 |
| 28 | | 05'40" (+00'17") | 350 / 10173 |
| 29 | | 05'32" (+00'09") | 358 / 10531 |
| 30 | | 05'49" (+00'26") | 338 / 10869 |
| 31 | | 05'26" (+00'03") | 361 / 11230 |
| 32 | | 05'55" (+00'32") | 335 / 11565 |
| 33 | | 05'43" (+00'20") | 346 / 11911 |
| 34 | | 07'23" (+02'00") | 697 / 12608 |
3月累積里程 : 37.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 06'12" | 00:24'08" |
| 5 | 05'56" | 00:30'04" |
| 6 | 06'12" | 00:36'16" |
| 7 | 20'03" | 00:56'19" |
| 8 | 05'40" | 01:01'59" |
| 9 | 05'28" | 01:07'27" |
| 10 | 05'44" | 01:13'11" |
| 11 | 05'32" | 01:18'43" |
| 12 | 05'52" | 01:24'35" |
| 12.6 | 07'46" | 01:29'19" |
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