13.3 km | 01:05:00 | 04:52/km日期: 2019-04-05 16:42 - 平均心率: 161 - 卡路里: 693 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'15" / 05'19" / 05'19" / 05'11" / 05'17" / 04'56" / 04'42" / 04'38" / 04'39" / 04'34" / 04'41" / 04'34" / 04'26" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'49") | 1000 / 1000 |
| 2 | | 05'19" (+00'54") | 1000 / 2000 |
| 3 | | 05'18" (+00'53") | 1000 / 3000 |
| 4 | | 05'10" (+00'45") | 1000 / 4000 |
| 5 | | 05'16" (+00'51") | 1000 / 5000 |
| 6 | | 04'56" (+00'31") | 1000 / 6000 |
| 7 | | 04'41" (+00'16") | 1000 / 7000 |
| 8 | | 04'38" (+00'13") | 1000 / 8000 |
| 9 | | 04'39" (+00'14") | 1000 / 9000 |
| 10 | | 04'33" (+00'08") | 1000 / 10000 |
| 11 | | 04'40" (+00'15") | 1000 / 11000 |
| 12 | | 04'34" (+00'09") | 1000 / 12000 |
| 13 | | 04'25" | 1000 / 13000 |
| 14 | | 04'31" (+00'06") | 329 / 13329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
303.72 km 
2018亞瑟士馬拉松鞋SORTIE JAPANTENKA LV3 TMM447-2301(27.5紅白) 累積 :
851.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'19" | 00:10'34" |
| 3 | 05'19" | 00:15'53" |
| 4 | 05'11" | 00:21'04" |
| 5 | 05'17" | 00:26'21" |
| 6 | 04'56" | 00:31'17" |
| 7 | 04'42" | 00:35'59" |
| 8 | 04'38" | 00:40'37" |
| 9 | 04'39" | 00:45'16" |
| 10 | 04'34" | 00:49'50" |
| 11 | 04'41" | 00:54'31" |
| 12 | 04'34" | 00:59'05" |
| 13 | 04'26" | 01:03'31" |
| 13.3 | 04'30" | 01:05'00" |
展開計圈分析
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