42.4 km | 04:04:52 | 05:46/km日期: 2019-03-31 07:30 - 卡路里: 2631 Cal
Pace: 06'13" / 05'33" / 05'15" / 05'04" / 05'01" / 05'19" / 05'17" / 05'26" / 05'11" / 05'11" / 05'38" / 05'08" / 05'16" / 05'18" / 05'20" / 05'32" / 05'25" / 05'29" / 05'31" / 05'28" / 05'44" / 05'37" / 05'32" / 05'38" / 05'31" / 05'57" / 05'48" / 05'45" / 05'47" / 06'10" / 06'25" / 06'04" / 05'55" / 05'58" / 05'43" / 06'27" / 05'40" / 05'16" / 05'59" / 05'51" / 05'52" / 05'52" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'10") | 1002 / 1002 |
| 2 | | 05'31" (+00'29") | 996 / 1998 |
| 3 | | 05'13" (+00'11") | 1015 / 3014 |
| 4 | | 05'04" (+00'02") | 998 / 4012 |
| 5 | | 05'02" | 993 / 5006 |
| 6 | | 05'17" (+00'15") | 1022 / 6028 |
| 7 | | 05'16" (+00'14") | 985 / 7013 |
| 8 | | 05'27" (+00'25") | 1011 / 8025 |
| 9 | | 05'11" (+00'09") | 996 / 9021 |
| 10 | | 05'09" (+00'07") | 1007 / 10028 |
| 11 | | 05'38" (+00'36") | 998 / 11027 |
| 12 | | 05'10" (+00'08") | 1005 / 12032 |
| 13 | | 05'15" (+00'13") | 1004 / 13037 |
| 14 | | 05'19" (+00'17") | 1010 / 14047 |
| 15 | | 05'19" (+00'17") | 1002 / 15050 |
| 16 | | 05'28" (+00'26") | 1009 / 16059 |
| 17 | | 05'29" (+00'27") | 992 / 17052 |
| 18 | | 05'26" (+00'24") | 1003 / 18055 |
| 19 | | 05'30" (+00'28") | 1016 / 19071 |
| 20 | | 05'31" (+00'29") | 993 / 20065 |
| 21 | | 05'42" (+00'40") | 999 / 21065 |
| 22 | | 05'33" (+00'31") | 997 / 22062 |
| 23 | | 05'36" (+00'34") | 1004 / 23067 |
| 24 | | 05'35" (+00'33") | 1008 / 24076 |
| 25 | | 05'31" (+00'29") | 995 / 25071 |
| 26 | | 05'59" (+00'57") | 1014 / 26085 |
| 27 | | 05'43" (+00'41") | 1007 / 27093 |
| 28 | | 05'45" (+00'43") | 1006 / 28100 |
| 29 | | 05'52" (+00'50") | 997 / 29097 |
| 30 | | 06'03" (+01'01") | 1005 / 30103 |
| 31 | | 06'29" (+01'27") | 999 / 31102 |
| 32 | | 06'03" (+01'01") | 990 / 32093 |
| 33 | | 05'53" (+00'51") | 1044 / 33137 |
| 34 | | 05'56" (+00'54") | 1005 / 34142 |
| 35 | | 05'47" (+00'45") | 1007 / 35150 |
| 36 | | 06'27" (+01'25") | 997 / 36147 |
| 37 | | 05'35" (+00'33") | 1004 / 37151 |
| 38 | | 05'23" (+00'21") | 1054 / 38206 |
| 39 | | 05'57" (+00'55") | 993 / 39199 |
| 40 | | 05'46" (+00'44") | 1011 / 40211 |
| 41 | | 05'54" (+00'52") | 999 / 41211 |
| 42 | | 05'48" (+00'46") | 996 / 42207 |
| 43 | | 11'02" (+06'00") | 372 / 42580 |
3月累積里程 : 642.53 km
Android - samsung SM-A7100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'33" | 00:11'46" |
| 3 | 05'15" | 00:17'01" |
| 4 | 05'04" | 00:22'05" |
| 5 | 05'01" | 00:27'06" |
| 6 | 05'19" | 00:32'25" |
| 7 | 05'17" | 00:37'42" |
| 8 | 05'26" | 00:43'08" |
| 9 | 05'11" | 00:48'19" |
| 10 | 05'11" | 00:53'30" |
| 11 | 05'38" | 00:59'08" |
| 12 | 05'08" | 01:04'16" |
| 13 | 05'16" | 01:09'32" |
| 14 | 05'18" | 01:14'50" |
| 15 | 05'20" | 01:20'10" |
| 16 | 05'32" | 01:25'42" |
| 17 | 05'25" | 01:31'07" |
| 18 | 05'29" | 01:36'36" |
| 19 | 05'31" | 01:42'07" |
| 20 | 05'28" | 01:47'35" |
| 21 | 05'44" | 01:53'19" |
| 22 | 05'37" | 01:58'56" |
| 23 | 05'32" | 02:04'28" |
| 24 | 05'38" | 02:10'06" |
| 25 | 05'31" | 02:15'37" |
| 26 | 05'57" | 02:21'34" |
| 27 | 05'48" | 02:27'22" |
| 28 | 05'45" | 02:33'07" |
| 29 | 05'47" | 02:38'54" |
| 30 | 06'10" | 02:45'04" |
| 31 | 06'25" | 02:51'29" |
| 32 | 06'04" | 02:57'33" |
| 33 | 05'55" | 03:03'28" |
| 34 | 05'58" | 03:09'26" |
| 35 | 05'43" | 03:15'09" |
| 36 | 06'27" | 03:21'36" |
| 37 | 05'40" | 03:27'16" |
| 38 | 05'16" | 03:32'32" |
| 39 | 05'59" | 03:38'31" |
| 40 | 05'51" | 03:44'22" |
| 41 | 05'52" | 03:50'14" |
| 42 | 05'52" | 03:56'06" |
| 42.5 | 10'15" | 04:01'18" |
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