21.7 km | 02:14:42 | 06:12/km日期: 2019-03-29 18:03 - 卡路里: 1346 Cal
Pace: 10'40" / 04'23" / 03'55" / 04'04" / 03'57" / 04'07" / 07'27" / 04'08" / 04'24" / 04'08" / 04'43" / 04'12" / 04'43" / 04'07" / 04'46" / 04'09" / 04'25" / 04'03" / 08'22" / 03'35" / 03'46" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'36" (+07'03") | 997 / 997 |
2 | | 04'24" (+00'51") | 1012 / 2009 |
3 | | 03'53" (+00'20") | 1005 / 3014 |
4 | | 04'05" (+00'32") | 994 / 4009 |
5 | | 03'56" (+00'23") | 1022 / 5031 |
6 | | 04'08" (+00'35") | 1006 / 6037 |
7 | | 07'25" (+03'52") | 1002 / 7040 |
8 | | 04'09" (+00'36") | 1011 / 8052 |
9 | | 04'25" (+00'52") | 998 / 9050 |
10 | | 04'03" (+00'30") | 997 / 10048 |
11 | | 04'47" (+01'14") | 1021 / 11069 |
12 | | 04'06" (+00'33") | 993 / 12063 |
13 | | 04'44" (+01'11") | 1008 / 13071 |
14 | | 04'06" (+00'33") | 1002 / 14073 |
15 | | 04'48" (+01'15") | 1001 / 15075 |
16 | | 04'11" (+00'38") | 999 / 16074 |
17 | | 04'25" (+00'52") | 1009 / 17084 |
18 | | 04'04" (+00'31") | 1000 / 18084 |
19 | | 08'13" (+04'40") | 1013 / 19097 |
20 | | 03'40" (+00'07") | 1017 / 20114 |
21 | | 03'33" | 994 / 21109 |
22 | | 12'39" (+09'06") | 696 / 21806 |
3月累積里程 : 642.53 km
Android - samsung SM-A7100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 04'23" | 00:15'03" |
3 | 03'55" | 00:18'58" |
4 | 04'04" | 00:23'02" |
5 | 03'57" | 00:26'59" |
6 | 04'07" | 00:31'06" |
7 | 07'27" | 00:38'33" |
8 | 04'08" | 00:42'41" |
9 | 04'24" | 00:47'05" |
10 | 04'08" | 00:51'13" |
11 | 04'43" | 00:55'56" |
12 | 04'12" | 01:00'08" |
13 | 04'43" | 01:04'51" |
14 | 04'07" | 01:08'58" |
15 | 04'46" | 01:13'44" |
16 | 04'09" | 01:17'53" |
17 | 04'25" | 01:22'18" |
18 | 04'03" | 01:26'21" |
19 | 08'22" | 01:34'43" |
20 | 03'35" | 01:38'18" |
21 | 03'46" | 01:42'04" |
21.8 | 11'58" | 01:51'12" |