10.2 km | 01:08:05 | 06:39/km日期: 2019-03-30 05:43 - 卡路里: 551 Cal - 總步數: 13190 - 平均步頻: 193 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 07'27" / 06'20" / 06'04" / 06'31" / 07'09" / 06'14" / 06'36" / 06'22" / 07'02" / 06'47" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'22") | 1001 / 1001 | 184 / 72 |
| 2 | | 06'17" (+00'13") | 1005 / 2006 | 203 / 78 |
| 3 | | 06'04" | 1007 / 3014 | 204 / 80 |
| 4 | | 06'27" (+00'23") | 1000 / 4015 | 200 / 77 |
| 5 | | 07'08" (+01'04") | 1007 / 5023 | 183 / 76 |
| 6 | | 06'10" (+00'06") | 1002 / 6025 | 201 / 80 |
| 7 | | 06'38" (+00'34") | 1008 / 7033 | 194 / 77 |
| 8 | | 06'16" (+00'12") | 1007 / 8040 | 197 / 80 |
| 9 | | 07'01" (+00'57") | 1002 / 9042 | 187 / 76 |
| 10 | | 06'46" (+00'42") | 1000 / 10043 | 185 / 79 |
| 11 | | 06'53" (+00'49") | 217 / 10261 | 194 / 74 |
3月累積里程 :
302.86 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'20" | 00:13'47" |
| 3 | 06'04" | 00:19'51" |
| 4 | 06'31" | 00:26'22" |
| 5 | 07'09" | 00:33'31" |
| 6 | 06'14" | 00:39'45" |
| 7 | 06'36" | 00:46'21" |
| 8 | 06'22" | 00:52'43" |
| 9 | 07'02" | 00:59'45" |
| 10 | 06'47" | 01:06'32" |
| 10.2 | 07'06" | 01:08'05" |
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