12.4 km | 01:13:10 | 05:55/km日期: 2019-03-26 19:06 - 卡路里: 666 Cal - 總步數: 13680 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'08" / 06'00" / 05'45" / 05'50" / 05'53" / 05'55" / 06'11" / 06'14" / 05'27" / 05'31" / 05'48" / 05'52" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'42") | 1000 / 1000 | 184 / 88 |
| 2 | | 05'57" (+00'31") | 1006 / 2006 | 185 / 90 |
| 3 | | 05'45" (+00'19") | 1007 / 3014 | 185 / 93 |
| 4 | | 05'46" (+00'20") | 1000 / 4015 | 186 / 93 |
| 5 | | 05'59" (+00'33") | 1006 / 5022 | 185 / 89 |
| 6 | | 05'52" (+00'26") | 1008 / 6030 | 189 / 89 |
| 7 | | 06'10" (+00'44") | 1010 / 7040 | 189 / 85 |
| 8 | | 06'14" (+00'48") | 1005 / 8046 | 188 / 85 |
| 9 | | 05'26" | 1000 / 9047 | 189 / 96 |
| 10 | | 05'35" (+00'09") | 1007 / 10054 | 188 / 95 |
| 11 | | 05'42" (+00'16") | 1003 / 11058 | 188 / 92 |
| 12 | | 05'58" (+00'32") | 1006 / 12065 | 183 / 91 |
| 13 | | 06'04" (+00'38") | 351 / 12416 | 186 / 88 |
3月累積里程 : 280.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'50" | 00:23'43" |
| 5 | 05'53" | 00:29'36" |
| 6 | 05'55" | 00:35'31" |
| 7 | 06'11" | 00:41'42" |
| 8 | 06'14" | 00:47'56" |
| 9 | 05'27" | 00:53'23" |
| 10 | 05'31" | 00:58'54" |
| 11 | 05'48" | 01:04'42" |
| 12 | 05'52" | 01:10'34" |
| 12.4 | 07'24" | 01:13'10" |
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