15.2 km | 01:23:33 | 05:29/km日期: 2019-03-26 18:14 - 平均心率: 182 - 卡路里: 918 Cal - 總步數: 15702 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 05'32" / 05'51" / 06'03" / 06'07" / 05'57" / 05'44" / 06'01" / 05'33" / 05'28" / 05'10" / 05'05" / 05'00" / 04'59" / 05'08" / 04'49" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'43") | 1004 / 1004 | 184 / 98 |
| 2 | | 05'50" (+01'02") | 1002 / 2006 | 186 / 91 |
| 3 | | 06'01" (+01'13") | 1005 / 3011 | 185 / 89 |
| 4 | | 06'05" (+01'17") | 1003 / 4015 | 186 / 88 |
| 5 | | 05'56" (+01'08") | 1001 / 5016 | 185 / 90 |
| 6 | | 05'43" (+00'55") | 1002 / 6019 | 184 / 94 |
| 7 | | 05'59" (+01'11") | 1002 / 7022 | 183 / 90 |
| 8 | | 05'34" (+00'46") | 1002 / 8025 | 183 / 97 |
| 9 | | 05'26" (+00'38") | 1004 / 9030 | 185 / 99 |
| 10 | | 05'08" (+00'20") | 1005 / 10036 | 186 / 104 |
| 11 | | 05'02" (+00'14") | 1009 / 11045 | 188 / 105 |
| 12 | | 04'57" (+00'09") | 1009 / 12055 | 195 / 103 |
| 13 | | 04'58" (+00'10") | 1002 / 13057 | 195 / 103 |
| 14 | | 05'05" (+00'17") | 1006 / 14064 | 193 / 101 |
| 15 | | 04'48" | 1000 / 15065 | 196 / 105 |
| 16 | | 04'32" | 227 / 15292 | 195 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
3月累積里程 : 314.83 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'51" | 00:11'23" |
| 3 | 06'03" | 00:17'26" |
| 4 | 06'07" | 00:23'33" |
| 5 | 05'57" | 00:29'30" |
| 6 | 05'44" | 00:35'14" |
| 7 | 06'01" | 00:41'15" |
| 8 | 05'33" | 00:46'48" |
| 9 | 05'28" | 00:52'16" |
| 10 | 05'10" | 00:57'26" |
| 11 | 05'05" | 01:02'31" |
| 12 | 05'00" | 01:07'31" |
| 13 | 04'59" | 01:12'30" |
| 14 | 05'08" | 01:17'38" |
| 15 | 04'49" | 01:22'27" |
| 15.2 | 04'49" | 01:23'33" |
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