7.1 km | 00:40:04 | 05:39/km日期: 2019-03-26 19:29 - 卡路里: 492 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'29" / 05'50" / 05'41" / 05'28" / 05'29" / 05'24" / 05'18" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'10") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" (+00'10") | 1000 / 4000 |
| 5 | | 05'28" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'19" (+00'01") | 80 / 7080 |
3月累積里程 : 263.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'50" | 00:12'19" |
| 3 | 05'41" | 00:18'00" |
| 4 | 05'28" | 00:23'28" |
| 5 | 05'29" | 00:28'57" |
| 6 | 05'24" | 00:34'21" |
| 7 | 05'18" | 00:39'39" |
| 7.1 | 05'22" | 00:40'05" |
展開計圈分析
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