8.1 km | 00:51:25 | 06:22/km日期: 2019-03-22 16:21 - 卡路里: 435 Cal - 總步數: 8540 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'39" / 06'06" / 06'05" / 06'13" / 06'09" / 06'09" / 06'59" / 06'28" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'37") | 1000 / 1000 | 165 / 91 |
2 | | 06'06" (+00'05") | 1007 / 2007 | 167 / 97 |
3 | | 06'01" | 1001 / 3009 | 168 / 98 |
4 | | 06'11" (+00'10") | 1003 / 4012 | 165 / 97 |
5 | | 06'09" (+00'08") | 1008 / 5021 | 166 / 97 |
6 | | 06'04" (+00'03") | 1000 / 6022 | 167 / 98 |
7 | | 07'14" (+01'13") | 1005 / 7027 | 163 / 84 |
8 | | 06'20" (+00'19") | 1002 / 8030 | 166 / 94 |
9 | | 06'58" (+00'57") | 59 / 8090 | 163 / 87 |
3月累積里程 :
177.52 km MIZUNO Wave Rider 17 SW 累積 :
808.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'06" | 00:12'45" |
3 | 06'05" | 00:18'50" |
4 | 06'13" | 00:25'03" |
5 | 06'09" | 00:31'12" |
6 | 06'09" | 00:37'21" |
7 | 06'59" | 00:44'20" |
8 | 06'28" | 00:50'48" |
8.1 | 10'19" | 00:51'25" |