22.4 km | 03:10:04 | 08:28/km日期: 2014-05-10 21:25 - 卡路里: 1695 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'53" / 05'37" / 05'37" / 06'49" / 07'30" / 07'26" / 13'44" / 08'55" / 12'56" / 17'00" / 15'26" / 17'31" / 20'08" / 14'49" / 05'22" / 05'47" / 05'53" / 04'38" / 01'12" / 01'28" / 01'13" / 01'27" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'24" | 17097 / 17097 |
| 2 | | 02'16" | 5328 / 22426 |
5月累積里程 :
72.00 km 
MIZUNO WAVE Rider 16 累積 :
1937.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'37" | 00:12'30" |
| 3 | 05'37" | 00:18'07" |
| 4 | 06'49" | 00:24'56" |
| 5 | 07'30" | 00:32'26" |
| 6 | 07'26" | 00:39'52" |
| 7 | 13'44" | 00:53'36" |
| 8 | 08'55" | 01:02'31" |
| 9 | 12'56" | 01:15'27" |
| 10 | 17'00" | 01:32'27" |
| 11 | 15'26" | 01:47'53" |
| 12 | 17'31" | 02:05'24" |
| 13 | 20'08" | 02:25'32" |
| 14 | 14'49" | 02:40'21" |
| 15 | 05'22" | 02:45'43" |
| 16 | 05'47" | 02:51'30" |
| 17 | 05'53" | 02:57'23" |
| 18 | 04'38" | 03:02'01" |
| 19 | 01'12" | 03:03'13" |
| 20 | 01'28" | 03:04'41" |
| 21 | 01'13" | 03:05'54" |
| 22 | 01'27" | 03:07'21" |
| 22.4 | 06'22" | 03:10'04" |
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