12.5 km | 01:18:44 | 06:17/km日期: 2019-03-12 21:39 - 總爬升: 114 m - 平均心率: 151 - 卡路里: 801 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(26)
Pace: 06'31" / 06'14" / 06'17" / 06'54" / 05'56" / 05'43" / 06'25" / 06'00" / 06'15" / 05'50" / 06'27" / 05'44" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'49") | 1000 / 1000 |
| 2 | | 06'14" (+00'32") | 1000 / 2000 |
| 3 | | 06'17" (+00'35") | 1000 / 3000 |
| 4 | | 06'53" (+01'11") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'25" (+00'43") | 1000 / 7000 |
| 8 | | 05'59" (+00'17") | 1000 / 8000 |
| 9 | | 06'14" (+00'32") | 1000 / 9000 |
| 10 | | 05'50" (+00'08") | 1000 / 10000 |
| 11 | | 06'27" (+00'45") | 1000 / 11000 |
| 12 | | 05'43" (+00'01") | 1000 / 12000 |
| 13 | | 08'56" (+03'14") | 499 / 12499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
609.54 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'17" | 00:19'02" |
| 4 | 06'54" | 00:25'56" |
| 5 | 05'56" | 00:31'52" |
| 6 | 05'43" | 00:37'35" |
| 7 | 06'25" | 00:44'00" |
| 8 | 06'00" | 00:50'00" |
| 9 | 06'15" | 00:56'15" |
| 10 | 05'50" | 01:02'05" |
| 11 | 06'27" | 01:08'32" |
| 12 | 05'44" | 01:14'16" |
| 12.5 | 08'56" | 01:18'44" |
展開計圈分析
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