13.8 km | 01:25:05 | 06:09/km日期: 2019-03-11 16:55 - 總爬升: 185 m - 平均心率: 156 - 卡路里: 876 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'39" / 07'19" / 05'32" / 05'44" / 05'47" / 05'27" / 05'21" / 06'14" / 05'37" / 06'05" / 05'55" / 07'19" / 05'41" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'18") | 1000 / 1000 |
| 2 | | 07'18" (+01'58") | 1000 / 2000 |
| 3 | | 05'32" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'23") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 05'26" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 06'13" (+00'53") | 1000 / 8000 |
| 9 | | 05'37" (+00'17") | 1000 / 9000 |
| 10 | | 06'04" (+00'44") | 1000 / 10000 |
| 11 | | 05'54" (+00'34") | 1000 / 11000 |
| 12 | | 07'19" (+01'59") | 1000 / 12000 |
| 13 | | 05'40" (+00'20") | 1000 / 13000 |
| 14 | | 08'03" (+02'43") | 798 / 13798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
609.54 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'19" | 00:13'58" |
| 3 | 05'32" | 00:19'30" |
| 4 | 05'44" | 00:25'14" |
| 5 | 05'47" | 00:31'01" |
| 6 | 05'27" | 00:36'28" |
| 7 | 05'21" | 00:41'49" |
| 8 | 06'14" | 00:48'03" |
| 9 | 05'37" | 00:53'40" |
| 10 | 06'05" | 00:59'45" |
| 11 | 05'55" | 01:05'40" |
| 12 | 07'19" | 01:12'59" |
| 13 | 05'41" | 01:18'40" |
| 13.8 | 08'03" | 01:25'06" |
展開計圈分析
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