7.3 km | 00:47:16 | 06:28/km日期: 2019-03-08 18:22 - 卡路里: 482 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 07'00" / 06'46" / 06'05" / 06'24" / 06'12" / 05'54" / 05'50" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'10") | 1000 / 1000 |
2 | | 06'46" (+00'57") | 1000 / 2000 |
3 | | 06'05" (+00'16") | 1000 / 3000 |
4 | | 06'24" (+00'35") | 1000 / 4000 |
5 | | 06'11" (+00'22") | 1000 / 5000 |
6 | | 05'53" (+00'04") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 10'19" (+04'30") | 299 / 7299 |
3月累積里程 :
417.54 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'46" | 00:13'46" |
3 | 06'05" | 00:19'51" |
4 | 06'24" | 00:26'15" |
5 | 06'12" | 00:32'27" |
6 | 05'54" | 00:38'21" |
7 | 05'50" | 00:44'11" |
7.3 | 10'18" | 00:47'16" |