13.0 km | 01:03:24 | 04:51/km日期: 2019-03-05 20:49 - 卡路里: 762 Cal - 總步數: 11988 - 平均步頻: 189 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 90%
Pace: 05'30" / 05'13" / 05'06" / 05'01" / 05'03" / 04'30" / 04'34" / 04'29" / 04'28" / 04'38" / 04'39" / 04'40" / 05'20" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'03") | 1000 / 1000 | 183 / 99 |
| 2 | | 05'11" (+00'45") | 1005 / 2005 | 187 / 102 |
| 3 | | 05'04" (+00'38") | 1005 / 3010 | 189 / 103 |
| 4 | | 05'00" (+00'34") | 1001 / 4012 | 189 / 105 |
| 5 | | 05'01" (+00'35") | 1004 / 5016 | 190 / 104 |
| 6 | | 04'31" (+00'05") | 1005 / 6022 | 191 / 115 |
| 7 | | 04'31" (+00'05") | 1013 / 7036 | 190 / 115 |
| 8 | | 04'26" | 1001 / 8038 | 190 / 118 |
| 9 | | 04'26" | 1006 / 9044 | 190 / 118 |
| 10 | | 04'37" (+00'11") | 1005 / 10049 | 190 / 113 |
| 11 | | 04'38" (+00'12") | 1003 / 11052 | 190 / 112 |
| 12 | | 04'37" (+00'11") | 1005 / 12057 | 190 / 113 |
| 13 | | 05'23" (+00'57") | 1008 / 13066 | 184 / 100 |
3月累積里程 : 317.09 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'06" | 00:15'49" |
| 4 | 05'01" | 00:20'50" |
| 5 | 05'03" | 00:25'53" |
| 6 | 04'30" | 00:30'23" |
| 7 | 04'34" | 00:34'57" |
| 8 | 04'29" | 00:39'26" |
| 9 | 04'28" | 00:43'54" |
| 10 | 04'38" | 00:48'32" |
| 11 | 04'39" | 00:53'11" |
| 12 | 04'40" | 00:57'51" |
| 13 | 05'20" | 01:03'11" |
| 13.0 | 07'20" | 01:03'24" |
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