15.1 km | 01:20:21 | 05:20/km日期: 2019-03-05 05:52 - 平均心率: 157 - 卡路里: 683 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'06" / 06'24" / 04'29" / 04'33" / 05'37" / 04'35" / 04'29" / 04'36" / 05'18" / 04'26" / 05'48" / 05'39" / 05'45" / 05'45" / 06'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'55") | 1000 / 1000 |
| 2 | | 47'03" (+42'41") | 39 / 1039 |
| 3 | | 04'22" | 1000 / 2039 |
| 4 | | 04'30" (+00'08") | 1000 / 3039 |
| 5 | | 04'33" (+00'11") | 1000 / 4039 |
| 6 | | 05'37" (+01'15") | 1000 / 5039 |
| 7 | | 04'35" (+00'13") | 1000 / 6039 |
| 8 | | 04'28" (+00'06") | 1000 / 7039 |
| 9 | | 04'36" (+00'14") | 1000 / 8039 |
| 10 | | 05'17" (+00'55") | 1000 / 9039 |
| 11 | | 04'29" (+00'07") | 1000 / 10039 |
| 12 | | 05'47" (+01'25") | 1000 / 11039 |
| 13 | | 05'39" (+01'17") | 1000 / 12039 |
| 14 | | 05'43" (+01'21") | 1000 / 13039 |
| 15 | | 05'48" (+01'26") | 1000 / 14039 |
| 16 | | 05'45" (+01'23") | 7 / 14047 |
| 17 | | 06'39" (+02'17") | 1000 / 15047 |
| 18 | | 06'25" (+02'03") | 2 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
126.47 km 
Nike Vaporfly 4% Flyknit 累積 :
364.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'24" | 00:12'30" |
| 3 | 04'29" | 00:16'59" |
| 4 | 04'33" | 00:21'32" |
| 5 | 05'37" | 00:27'09" |
| 6 | 04'35" | 00:31'44" |
| 7 | 04'29" | 00:36'13" |
| 8 | 04'36" | 00:40'49" |
| 9 | 05'18" | 00:46'07" |
| 10 | 04'26" | 00:50'33" |
| 11 | 05'48" | 00:56'21" |
| 12 | 05'39" | 01:02'00" |
| 13 | 05'45" | 01:07'45" |
| 14 | 05'45" | 01:13'30" |
| 15 | 06'40" | 01:20'10" |
| 15.0 | 06'24" | 01:20'29" |
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