10.0 km | 01:04:55 | 06:27/km日期: 2014-05-09 17:16 - 地點: 一樣 - 天氣: 陰 - 卡路里: 687 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'28" / 06'08" / 06'24" / 06'20" / 06'24" / 07'24" / 06'24" / 06'24" / 06'12" / 06'24" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'17") | 1006 / 1006 |
| 2 | | 06'12" | 1000 / 2006 |
| 3 | | 06'24" (+00'12") | 995 / 3002 |
| 4 | | 06'21" (+00'09") | 1002 / 4005 |
| 5 | | 06'25" (+00'13") | 993 / 4998 |
| 6 | | 07'22" (+01'10") | 1002 / 6001 |
| 7 | | 06'24" (+00'12") | 1000 / 7002 |
| 8 | | 06'23" (+00'11") | 999 / 8001 |
| 9 | | 06'15" (+00'03") | 1002 / 9004 |
| 10 | | 06'24" (+00'12") | 998 / 10002 |
| 11 | | 07'53" (+01'41") | 19 / 10021 |
5月累積里程 : 74.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'08" | 00:12'36" |
| 3 | 06'24" | 00:19'00" |
| 4 | 06'20" | 00:25'20" |
| 5 | 06'24" | 00:31'44" |
| 6 | 07'24" | 00:39'08" |
| 7 | 06'24" | 00:45'32" |
| 8 | 06'24" | 00:51'56" |
| 9 | 06'12" | 00:58'08" |
| 10 | 06'24" | 01:04'32" |
| 10.0 | 12'41" | 01:04'48" |
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