16.0 km | 01:10:34 | 04:25/km日期: 2019-02-26 18:38 - 卡路里: 862 Cal - 總步數: 11562 - 平均步頻: 163 - 平均步幅: 138 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 04'34" / 04'26" / 04'19" / 04'26" / 04'25" / 04'24" / 04'27" / 04'28" / 04'34" / 04'24" / 04'23" / 04'23" / 04'24" / 04'29" / 04'24" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'15") | 1005 / 1005 | 164 / 133 |
| 2 | | 04'23" (+00'05") | 1009 / 2014 | 164 / 138 |
| 3 | | 04'18" | 1000 / 3015 | 163 / 142 |
| 4 | | 04'25" (+00'07") | 1000 / 4016 | 163 / 138 |
| 5 | | 04'24" (+00'06") | 1000 / 5016 | 163 / 138 |
| 6 | | 04'25" (+00'07") | 1007 / 6023 | 164 / 137 |
| 7 | | 04'25" (+00'07") | 1006 / 7030 | 162 / 138 |
| 8 | | 04'25" (+00'07") | 1008 / 8038 | 163 / 138 |
| 9 | | 04'30" (+00'12") | 1003 / 9041 | 163 / 135 |
| 10 | | 04'26" (+00'08") | 1003 / 10045 | 163 / 137 |
| 11 | | 04'20" (+00'02") | 1009 / 11054 | 163 / 140 |
| 12 | | 04'21" (+00'03") | 1007 / 12061 | 164 / 139 |
| 13 | | 04'22" (+00'04") | 1005 / 13067 | 163 / 139 |
| 14 | | 04'28" (+00'10") | 1000 / 14068 | 164 / 135 |
| 15 | | 04'21" (+00'03") | 1009 / 15077 | 163 / 140 |
| 16 | | 04'08" | 964 / 16042 | 166 / 144 |
2月累積里程 : 139.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'26" | 00:09'00" |
| 3 | 04'19" | 00:13'19" |
| 4 | 04'26" | 00:17'45" |
| 5 | 04'25" | 00:22'10" |
| 6 | 04'24" | 00:26'34" |
| 7 | 04'27" | 00:31'01" |
| 8 | 04'28" | 00:35'29" |
| 9 | 04'34" | 00:40'03" |
| 10 | 04'24" | 00:44'27" |
| 11 | 04'23" | 00:48'50" |
| 12 | 04'23" | 00:53'13" |
| 13 | 04'24" | 00:57'37" |
| 14 | 04'29" | 01:02'06" |
| 15 | 04'24" | 01:06'30" |
| 16.0 | 04'12" | 01:10'34" |
留言 
展開計圈分析
