8.7 km | 01:01:57 | 07:06/km日期: 2014-04-23 17:51 - 地點: 霞客湖 - 卡路里: 612 Cal - 溫度: 28°C - 濕度: 68%
Pace: 07'36" / 07'48" / 08'08" / 08'16" / 07'28" / 06'52" / 05'56" / 05'40" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'00") | 1004 / 1004 |
2 | | 07'46" (+02'06") | 996 / 2001 |
3 | | 08'11" (+02'31") | 1002 / 3003 |
4 | | 08'15" (+02'35") | 1002 / 4005 |
5 | | 07'29" (+01'49") | 995 / 5000 |
6 | | 06'45" (+01'05") | 1000 / 6000 |
7 | | 05'58" (+00'18") | 997 / 6997 |
8 | | 05'40" | 998 / 7996 |
9 | | 05'57" (+00'17") | 702 / 8698 |
4月累積里程 :
104.98 km Skechers GoRun Ultra 累積 :
739.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'48" | 00:15'24" |
3 | 08'08" | 00:23'32" |
4 | 08'16" | 00:31'48" |
5 | 07'28" | 00:39'16" |
6 | 06'52" | 00:46'08" |
7 | 05'56" | 00:52'04" |
8 | 05'40" | 00:57'44" |
8.7 | 05'55" | 01:01'52" |