10.0 km | 00:52:15 | 05:13/km日期: 2014-05-04 18:28 - 地點: 公園田徑場 - 卡路里: 671 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'30" / 05'20" / 05'11" / 05'07" / 05'12" / 05'09" / 05'10" / 05'15" / 05'16" / 05'03" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'27") | 1000 / 1000 |
| 2 | | 05'19" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" (+00'08") | 1000 / 3000 |
| 4 | | 05'06" (+00'03") | 1000 / 4000 |
| 5 | | 05'12" (+00'09") | 1000 / 5000 |
| 6 | | 05'08" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'11") | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'21" | 7 / 10007 |
5月累積里程 :
164.51 km 
MIZUNO wave idaten gr3 wide 累積 :
2013.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'07" | 00:21'08" |
| 5 | 05'12" | 00:26'20" |
| 6 | 05'09" | 00:31'29" |
| 7 | 05'10" | 00:36'39" |
| 8 | 05'15" | 00:41'54" |
| 9 | 05'16" | 00:47'10" |
| 10 | 05'03" | 00:52'13" |
| 10.0 | 04'19" | 00:52'15" |
展開計圈分析
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