8.4 km | 00:38:16 | 04:34/km日期: 2019-02-11 19:50 - 地點: 東大 - 天氣: 熱身一下就冷掉了😨 - 平均心率: 141 - 卡路里: 448 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'50" / 04'42" / 04'43" / 04'39" / 04'38" / 04'36" / 04'34" / 04'11" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'46") | 404 / 404 |
| 2 | | 04'45" (+00'42") | 412 / 816 |
| 3 | | 04'41" (+00'38") | 413 / 1230 |
| 4 | | 04'42" (+00'39") | 416 / 1646 |
| 5 | | 04'48" (+00'45") | 409 / 2055 |
| 6 | | 04'44" (+00'41") | 414 / 2470 |
| 7 | | 04'37" (+00'34") | 420 / 2890 |
| 8 | | 04'42" (+00'39") | 413 / 3304 |
| 9 | | 04'43" (+00'40") | 411 / 3715 |
| 10 | | 04'42" (+00'39") | 411 / 4126 |
| 11 | | 04'37" (+00'34") | 418 / 4545 |
| 12 | | 04'36" (+00'33") | 417 / 4962 |
| 13 | | 04'37" (+00'34") | 415 / 5378 |
| 14 | | 04'33" (+00'30") | 418 / 5796 |
| 15 | | 04'36" (+00'33") | 410 / 6207 |
| 16 | | 04'33" (+00'30") | 194 / 6402 |
| 17 | | 04'30" (+00'27") | 626 / 7028 |
| 18 | | 04'14" (+00'11") | 412 / 7441 |
| 19 | | 04'13" (+00'10") | 411 / 7852 |
| 20 | | 04'03" | 402 / 8255 |
| 21 | | 03'19" | 108 / 8363 |
台中Chief Lunger
留言 
NIKE DOWN SHIFTER 8 累積 : 1349.8 km
展開計圈分析
